7 Signs of A Mental Breakdown

#mentalbreakdown

Related Videos:
5 Signs Your Mental Health is Falling Apart

10 Common Mental Illnesses Crash Course

Credits
Writer: Julian Heng
Script Editor: Isadora Ho & Kelly Soong
VO: Amanda Silvera
Animator: Khin Fong
YouTube Manager: Cindy Cheong

References
Bollas, C. and Bollas, S., 2013. Catch Them Before They Fall. London: Routledge.
Brody, B., 2020. 6 Signs You’re Headed For A Nervous Breakdown. [online] Prevention.
DePietro, M., 2020. Paranoia | Definition And Patient Education. [online] Healthline.
Scaccia, A., 2020. How to Recognize And Treat The Symptoms Of A Nervous Breakdown.

[Psychgo]

With everything that's going on around the world at the moment, how are you feeling?

[its_lemon_]

#1 You're crying on the floor and eating bread

[poiboi]

So basically, my entire life has been a mental breakdown

[patrickking]

The worst thing about a nervous breakdown is when those closest to you don’t believe you, and actually treat you with contempt. Don’t let them get to you, and seek the help and support you need elsewhere.

[snupmadra]

I had a mental breakdown 10 years ago this week. Looking back, I had every single one of these symptoms. It was like, one minute I thought I understood my world and the next, I couldn't even trust my own thoughts.

[Dontstopbelievingman]

Who else just discovered they're in a constant state of having a mental breakdown?

[popan]

Me: *has all of these*
Parents: *Oh ItS JuSt Cus OF PuBeRtY*

[sifakafrikish]

0:28 - isolation
0:58 - depressive symptoms
1:24 - absent mindedness
1:48 - unhealthy lifestyle changes
2:14 - paranoia
2:39 - slowing down of speech
3:07 - panic attacks

[purplegalaxiegurl]

As a person who's had mental breakdowns, I think it's important that people know mental breakdowns can happen in different ways

[kirsten]

i wish my parents would see that i’m struggling and need help instead of calling me “lazy” constantly

[kenny-nkdb]

summary 💓
1. Isolation
2. Depressive symptoms
3. Absent mindedness
4. Unhealthy lifestyle changes
5. Paranoia
6. Slowing down of speech
7. Panic attacks

[tiffytoo]

I'm crying literally rn watching this. I dont have a reason in particular life is my reason where did i loose it and why cant I get better. Why are people so fn evil?

[kukalakana]

"Premature mortality" sounds pretty damn good right now

[tindramagnusson]

Copping mechanism: say “lmao” all the time to everything lmao

[alexbelles]

“Do you isolate yourself?”
Me: bruh quarantine

[miguelangelmendez]

Society:
"Men don't cry"
"Endure it like a man"
"You are just lazy"
:/

[agraves]

My comfort during a mental breakdown - Jesus knows me and exactly how I am feeling and who I am - when nobody else does

[sydneyelizabeth]

“You isolate yourself from others”
*Me being stuck in my house for 3.5 months*
👁👄👁

[edibleminecraftcode]

you know it’s getting bad again when you’ve watched these non stop

[If-Liberty-Means-Anything...]

I'm having a hard time keeping my mind in check and staying positive. I've had nothing but setback since the day I was born, and no matter how you try to stay positive and put up a fake smile, it's getting harder to pretend everything is alright or finding something to be cheerful about.