10 Signs Your Mental Health is Getting Worse

Have you ever wondered whether your mental health is getting worse? Mental health, just like physical health, affects everyone whether you are suffering from an illness or not. It can fluctuate from time to time, so it’s always a good idea to check in with yourself and try to gauge the direction it’s going in. To help you with that, here are a few signs that your mental health is getting worse.

Writer: Ria Parikh
Script Editor: Morgan Franz
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Yussie Feng
YouTube Manager: Cindy Cheong

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[mehead]

It’s weird how I want to fix my life back to normal but all of a sudden I just want to stay in bed crying.

[iris._.potterhead]

Me: mom I need a therapist
Her: What therapist? Talk to me instead
Me: ok I’m feeling depressed
Her: ahah depressed? It’s the phones fault now clean your room

[Klateguy]

“Help is just around the corner” that corner is a mile high up a 45 degree hill and I’m a person with a broken arm in a wheel chair with no one to push it.

[djjdjd]

Repairing yourself is gotta be the most difficult thing out there. I dont have anyone to comfort me. No family members really knows me. They never tried to know.

[keerthikiran]

1. You're losing interest in the little things
2. You get overwhelmed easier
3. You don't feel like socializing that much anymore
4. You don't have a consistent sleep schedule
5. You always feel drained
6. Your anxiety seems to be increasing
7. You feel mentally and emotionally scattered
8. You can't seem to pay attention
9. You might be struggling with impulse control
10. You are struggling to feel grounded.

[ssthkdi]

I just often feel so empty, lost and depressed; especially in the afternoons or at night. I just want to be in my bed and do nothing at all. I often feel like crying even though I don't know what I'm crying for. Anyone else feel that?

[Alnaa]

"Talk to a family member"
You're still young what stress do you have?

[Nicoleniccypal]

I suffered severe depression several years ago. I could remember several years ago after divorce with my wife which brought me into my disastrous journey on Alcohol and cigarettes. I suffered severe depression and mental disorder. Got diagnosed with cptsd.
Not until a friend recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. Much respect to mother nature the great magic shrooms.

[reo_]

"You don’t have a consistent sleep schedule"

Me watching this at 1 AM: *i n t e r e s t i n g*

[zonty]

"Talk to you family member".. yeah.. told my father I have a depression and he replied with "There's no reason to be depressed at your age... (17)". And that's some supportive thing to hear :)

[toddberry]

I have all these symptoms. Losing my husband and partner of over 20 years has been absolutely traumatic, devastating.

[MayurSharma-pudj]

Whenever I try to interact they just ignore me so I start to feel unwanted and eventually, I will never feel like talking to them again

[bonwithastar]

"talk to someone"

toxic parents: *its because of your phone do your chores*

[RoshaeNunes-klid]

I personally think you guys should make a page where people like us can communicate with each other because we dont want to talk to our friends or family members

[mrsandukan]

This video hits differently when you realise that you can relate to every single one of the signs mentioned.

[kst]

In the end, you have to be your own hero because everyone is busy saving themselves.
-Suga

[slleepytea]

To all of the people who can relate to this video, I wish you the best.

[Sou-ot]

my mental health is at its lowest rn, I need someone to talk to but everytime I vent to someone they just turn on me. I was diognosed with depression and anxiety at age 10 and things have just gotten worse since

[MK-ulbl]

I have ten out of seven syptoms told in this video, but i can't tell anyone no one will trust. Suffering from mental illness from 1 year and it is going worse. I am trapped in with my mental

[neesaw]

"You don't have a consistent sleep schedule"

Literally me at 3Am : interesting