I Ran A 5k Everyday For A Week | What Happens Is Mental

Instagram - joefazer
Snapchat- joefazerfitness

Hi i'm Joe, I have created this YouTube channel to show my progression from a skinny teenager who is sick of being skinny to hopefully in the future being more muscular and just better in general both physically and mentally.
If you do enjoy my content it would mean lot if you could hit the like button and maybe even consider subscribing. Thank you!

Music:

[JoeFazer]

Can I just say the recording of this (setting up the camera) made this challenge 10x harder 😂

[willhewett]

Joe actually runs 8 minute 5ks he just spends the extra putting his camera up

[haleytrevorrepato]

As a person who runs 5k frequently, this progress is near impossible unless you are blessed with a miraculous cardiovascular system.

[MamaSwole]

I'm gonna start saying "knackered" let's see if it catches on in the US lol

[nitsuj]

How could you possibly get an accurate time if you’re stopping every 5 minutes to get a different camera shot.

[alfie]

Clearly paused the time when you were taking breaks

[johnnystella]

Joe is the type if kid that would double his calories if he ran to ensure he's bulking 😂😂😂

[billanonymous]

Tips for anyone looking to get into running:
1- Learn to pace yourself! Running fast is just like ego lifting: it will do little to no good. (This is for distance running of course, and not sprints.) You can either burn yourself out doing a fast km, or keep a comfortable steady pace for 3+km.

2- Use it or lose it. If you take a long enough break from running, you will easily lose any progress you made with endurance, speed and distance, but you can also gain it back easier. For example, I use to do a weekly 12 mile/19.3km run, and my best run was 9 miles/14.5km without a break. Right now? I assure you that I could barely run a mile without wanting to die.

[Tomlawrence]

If I pause my timer when I take a break, my 10k time is like 40 minutes, but obviously that isn't my true time because I'm a 14.5 stone man who only runs once a week. Distance times need to include stop durations or there's no point

[TheLastChadd]

Top 2% for height top 10% of runners. Proper athlete mate. Somethings gotta give WHATS DOWN THERE??

[samama]

Gotta respect how many times you left the camera behind for the shot and then had to run back to get it🤣

[pohsy]

ran a 5k a day for 85 days straight in lockdown, dropped 6 minutes from 25 to 19:20 as my pb at 70kg edit: bulked up to 78kg and ran a 18:40 5k

[Leo-gsxg]

this whole video is bs. you’re telling you start/stopped the timer every time you came back for the camera?

[CrewAesthetics]

Judging by the thumbnail I thought I was gonna be seeing some Johnny sins action.

[xAppleGamingg]

How tf did he run every day for a week and get a 22 minute time... bit sus

[steffgeelissen]

I run a lot with my class of school and of all runners( they are all in great shape) and 23 minutes for 5k is extremely fast and literally no one does that i dont believe you actually did this so fast maybe your app didnt work well or something

[LECMTB]

You've inspired me to make this video to see how my times improve ☺. Great video, hats of to you for setting up the camera, running, then going back for it etc

[ewanlyons]

22:08 from getting 27:47 a week before is actually unreal, well done mate 👍

[wr]

That thumbnail might be the scariest thing I’ve seen and I do Maths at University

[chardonayrobinson]

I'm a crap runner but trying to improve, this video is motivating for me and well done on your time. Another great video 👍