5 Habits to Follow for Better Work Life Balance

5 Habits to Follow for Better Work Life Balance

TIME STAMPS

SCRAP THE NOTES E BOOK

OTHER USEFUL VIDEOS
How I manifested my dream life

MY RECIPE BOOK

WHO AM I?
My name is Faye and I’m a Doctor working in the UK

MY EQUIPMENT

(affiliate links so I do make a % commission but it doesn’t cost you any extra)

WANT TO BE FRIENDS?
@fayebate - instagram

GET IN TOUCH?

Disclaimers: Opinions expressed are mine and not representative of any organisations I am associated with

[Takerslove]

I need this! Working in mental health field and OMG I never had my mental health be even worst. Its sad this is how the healthcare field is everywhere.

[mariialyschyk]

It is important to remember that social media and Netflix - are still information for your brain to process. People have to rest from it❤

[shelleydenison]

Digital boundaries are so important. I took my work email off my phone about a year ago and haven't looked back!

[dreaminrebecca]

Thank you Faye for this! You’ve inspired me to work in the medical sector as a midwife and I start my T-level in September if I get the correct grades! Currently going through my GCSEs and I lost all motivation to revise and with youre videos you’ve helped me pick up again and work towards my dreams of making mums feel loved and important ❤❤

[demireyes]

I love this video! Thank you, Faye. As a locum doctor high achiever girlie who was extremely burned out during COVID, I'm learning to heal myself and live a more fulfilling and happy life. Your videos make me feel like I'm not alone and that the people-pleasing and unnecessary pressure I put on myself is something that many of us face. Thank you for the sweet reminders.

[tristanau]

Hi Faye, long time watcher but first time commenter. I wanted to reach out and say thank you for sharing this! This video and your earlier one about people pleasing have resonated so deeply with me.

Thank you so much Faye, this is exactly what I have needed!

[CupCakesxx]

Faye, I’ve never commented on your videos before but watch them all. I’ve got to say you produce some of the best and most meaningful videos. I’m on the waiting list for ADHD referral and a primary school teacher - which the job I think is going to kill me! I’m so burnt out all the time, negative mindset and low moods. This video and the rest you’ve done has been so helpful! Could you please link some of your apps that you use for organising?

[LaurensHamsters]

You inspire me so much as a teen, because I want to become a doctor but i fear I’ll have no free time for hobbies and social life. However, seeing you keep up with it all and balance it shows me that I can do that too ❤

[pipparose_]

living in student accomodation its just horrible sometimes, all the forms of rest merge together, my desk is my social, food, studying and lesiure all at the same time, its no wonder i struggle

[alyp]

Hi! Thank you for such a helpful and informative video <3 Do you mind me asking which microphone you're using?

[racheltaylor]

Love the video Faye. I'm just finishing my masters and start as a band 5 in a few weeks.
It's definately important to think about the type of professional we want to be at the end of all the training and pressure we put on ourselves. Being gin the wards definately makes you appreciate wellness both physically and mentally.

Also Faye your hair does look lovely in this video. Your natural colour really does look lovely!

[kristineozolina]

The fact that each time I watch your video and learn some valuable lesson is shocking.... You are doing such a great job! I think you have pretty impressive talant to make entertaining yet highly valauble content! 👌🏼💯

[HealthyWealthy]

Can relate, your videos are really helpful

[avawhalen]

can you make a longer video on the 7 types of rest

[charmin]

TAKEAWAY: People-pleasing causes imbalance in the social exchange of equity.

[Nina_balance]

Thank you Faye ❤all that you say is so true❤

[danielafigueiredo]

Hi Faye! Great video :) also, love your hair, it looks so beautiful and strong! Have a nice week ❤

[kristineozolina]

You are bringing us content realted to work, time management, life in general and it us all very valuable but if I am not mistaken you have never talked about weight loss but from your videos we can see that you have experienced body transformation. Can you share that as well? Would be very interesting to hear it from you!
Btw as always you look stunning 🥰

[MartinDonaby]

His mind was blown that there was nothing in space except space itself.

[megabeit]

Faye! This was a great video!

I have a question, if you don't mind sharing, you mentioned you have ADHD - I do as well. Have you found medication is effective or do you prefer alternative methods to manage it on a day-to-day basis?

Hope you're having a great day! You got this!
Meg