10 MIN INTENSE GLUTE BRIDGE BURNOUT to lose booty fat and gain muscle

preview_player
Показать описание
Shape your glutes with this intense glute bridge workout! Train with me and share your progress :)
Enjoy this 10 MIN INTENSE GLUTE BRIDGE BURNOUT to lose booty fat and gain muscle 🙂

I highly recommend switching up your workouts to give your muscles time to recover 🔋
If you want to challenge your body in another way, check out my:

Disclaimer: When joining me for this workout video, you need to take precautions as your health and safety are the most important. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Iwona Ziobron will not be responsible or liable for any injury or harm you sustain due to this video.
Рекомендации по теме
Комментарии
Автор

It took me a while to come to the realisation that aesthetics plays a part in which videos I choose to view and return too, the exercises the lighting the voice of the instructor not only their voice but what they say also and a big one for me the music . This video has that and more . Still fairly new to my fitness journey and this routine, I have to at this point push myself more slow and controlled do my form doesn't disappear altogether . The music in this video helps with the flow of the routine and the segue from one exercise to the next . The positivity in the video in all the videos really makes so much difference and helps immensely .
Thank you so much ❤️🖖👍🎶🎧. Cheers stay safe and take care .

frithkin
Автор

It works much more than I expected. It burns!!! Thank you so much!!!

hiunganngo
Автор

Grateful for it Iwona😃🙏 You look so gorgeous!

talayswayhome
Автор

exactly what I was looking for. thank you! <3

IvetaLen
Автор

Nice job I love this work out it really help with my bad left hip thank for the work out

davetaylor
Автор

Sooo good and I saved this video for my everyday workout. Love love love ❤️❤️🙌🏿
I subscribed!❤️🙏🏾

braidsnshine
Автор

I really love your workout video and you're So Pretty!! 😍😍😍

kevindao
Автор

This workout killed me!! New subscriber here ❤️ looking forward for your future workout videos 🥳

shaneantonettegepilano
Автор

Good workout, awful choice of music. Sorry.

caroline