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10 MIN BUTT LIFT WORKOUT / GLUTE BRIDGE BURNOUT | With Booty Band | Fire Up Your Glutes
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This 10-minute GLUTE BRIDGE BURNOUT will set your booty on fire and is the perfect workout to finish off your FULL BODY or LEG WORKOUT! You can also do this 10 min workout as a short, but spicy BOOTY ACTIVATION to warm up your glutes for your leg & booty workout! You might want to grab a booty or resistance band for this floor workout, but you can also do it without it! All exercises are carried out on the floor, they are knee-friendly, apartment friendly, no jumping, but lots of burning is involved 😂🔥 Feel free to only do this workout alone & repeat it as often as you can, if you really want to lift your butt and tone your glutes! I hope you enjoy this 10 min Glute bridge burnout with a booty band! Let me know how you liked it!
#buttliftworkout #glutebridgeburnout #bootyactivation
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➳ CONNECT WITH ME
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➳ PRODUCTS USED // AD
My TOP is from Alo Yoga.
#bootyworkout #buttworkout #bootyworkoutwithband #bootybandworkout #gluteworkoutathome #10minbootyworkout #10minbuttliftworkout
Tags: butt lift workout , 10 min butt lift workout , 10 min glute bridge burn out , 10 min booty activation workout , glute bridge finisher , booty lift workout
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Disclaimer - It's best to always consult your doctor before starting any kind of new exercise regime or yoga program. All forms of physical exercises can possibly lead to injuries. By performing and using my videos (Nathalie Shanti), you are aware of the risks and take full responsibility for any injuries, which might be connected to any the videos I am posting.
#buttliftworkout #glutebridgeburnout #bootyactivation
_____________
➳ CONNECT WITH ME
_____________
➳ PRODUCTS USED // AD
My TOP is from Alo Yoga.
#bootyworkout #buttworkout #bootyworkoutwithband #bootybandworkout #gluteworkoutathome #10minbootyworkout #10minbuttliftworkout
Tags: butt lift workout , 10 min butt lift workout , 10 min glute bridge burn out , 10 min booty activation workout , glute bridge finisher , booty lift workout
_________
Disclaimer - It's best to always consult your doctor before starting any kind of new exercise regime or yoga program. All forms of physical exercises can possibly lead to injuries. By performing and using my videos (Nathalie Shanti), you are aware of the risks and take full responsibility for any injuries, which might be connected to any the videos I am posting.
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