How to Lower your High Blood Sugar Levels if you Have Type 2 Diabetes

How to lower your high blood sugar levels naturally'

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Types 2 diabetics is a chronic condition in which sugar levels are build up in your bloodstream.
This is caused by the damaged hormone called insulin which is unable to sent the glucose from your blood into the cells.
The hormone insulin move the glucose from your blood into your cells, where it’s used for energy.

If you have type 2 diabetes, your body becomes resistant to insulin. Your body is no longer using the hormone efficiently.
This forces your pancreas to work harder to make more insulin.
Over time, this can damage cells in your pancreas. Eventually your pancreas may not be able to produce any insulin.

If you don’t produce enough insulin. This will cause glucose to builds up in your bloodstream.
This leaves your body’s cells starved for energy.
Uncontrolled type 2 diabetes can lead to chronically high blood glucose levels, causing
symptoms:

1. Lack of energy.
2. Weight loss
3. Excessive thirsty
4. Frequent urination
5. Dry mouth.
6. Itchy skin
7. Blurry vision.

This video exercise will help you to strengthen you pancreas and improve your circulation.
Creating a good condition for the body to help control blood sugar levels and increases your energy level at the same time.

Do this 2 times a day for 3 weeks.
Don't forget to leave a comment.

[taranasmith]

I have type 2 Diabetes. My blood sugar was 269. I ate poorly yesterday. I did the exercise for diabetes my blood sugar reading was 179! In a matter of minutes! Thank you sincerely Mr. Goh!❤

[ABB-lnqu]

Oh Austin. I have been one of your biggest fans for three years now. Your asthma, allergies, blocked ears and knee pain videos are just outstanding! I recommend you to everyone that needs help. Anyhow, I have been having a tough time with my sugars. Just did this video- today it was 188! I didn't know you had a video for lowering blood sugar (how did I miss this gem?) and decided to check to see if you had it tonight. I just finished it a couple of minutes ago and took my blood sugar- holy moly, it's I haven't seen that number in a few months, and I am just astonished! I am definitely going to keep this up. Thank you so much for these amazing videos. Even my husband loves your knee video and hasn't worn his brace, nor has he had knee pain in over a week! You truly are a miracle worker. A gift from heaven.

[aksithavlogs]

Oh my god i tested before doing this exercise got 286 and checked immediately after doing this exercise..reading came to 276😮

[raanaumar]

Thanks Austin for responding to my request for demonstrationg exercise to control sugar level for the Diabetic patients. You are the genius. Stay happy and healthy eternally.

[salefr]

I love how you don't make videos too long.Keep up the great work :D

[naveenkda]

You are a true hathyogi. Helping people selflessly

[thekeysolutions]

Thanks Mr.Austin i have been waiting for this video for a long time.more power!

[joanwalsh]

Thank you..I follow your Exercise for blood pressure every day..

[iftikharbarakzai]

I am 65 and like people of this age is prediabetic. My three-month avg was about 6 to 6.1. As soon as I saw this exercise two months ago, I started doing it two times a day. Few days ago I tested for three month average, it was 5.45, which is excellent. With my this practical experience, I can say with sure that this exercise is very effective and I request you all to try twice a day for at least three weeks to a month. I am sure you will see the results InshaAllah. Thank you Mr. Austin, you are so helpful to the mankind.
Furthermore, I like to mention that I have a sweet tooth and consume more sugar product than normal.

[daniello]

Thankyou Austin, just dropped my blood sugar from 19 to 12.1. Will keep up using your techniques and hopefully avoid going onto stronger medication. All the best.

[jianchen]

Thank you Justin. Should I do this exercise before or after meal?

[crazydaisyog]

Austin I also follow along with your circulation videos, hands & feet. I do them both daily at least 2X and it's helped me tremendously!!

[dr.manjumadhavan]

You are an angel!
Could you please do a remedy for 'Trigger Finger'. My father suffers from it.
Please....

[joybhuiya]

Thanks a lot sir! I'm very glad as you keep my request. My father will also be happy, when he'll know about this video. May God bless you.💚💚💚

[indranighosh]

Thank you so much for keeping my request 😊

[FocusOnWhatYouLove-tc]

I am so happy I found your channeel. Your knowledge and how well these remedies work is amazing. God bless you 💜

[sunithamanu]

Thank you austin sir my father saffuring blood sugar

[XC]

Thank you for sharing your healing knowledge.

[lidiadias]

Thank you Mr. Goh for your quick response. I will do exercise and will let know.

[SureshKumar-snjk]

You are just brilliant. I follow your videos. God bless you sir.