Top 10 Drinks to Lower High Blood Pressure NATURALLY

What are the best beverages to drink to naturally lower blood pressure and prevent hypertension? Watch this video to find out!

➡️ Beet Juice
Beet juice has been shown to have a number of potential health benefits, including the ability to lower blood pressure. This is thought to be due to the high levels of nitrates found in beet juice, which are converted to nitric oxide in the body.

➡️ Green Tea
Green tea is a popular beverage and has been associated with a number of health benefits, including the ability to help lower blood pressure. This is thought to be due to the high levels of antioxidants found in green tea, known as catechins, which have been shown to help relax blood vessels and improve blood flow.

➡️ Tomato Juice
Tomato juice is a good source of several nutrients that may help to lower blood pressure, including potassium and antioxidants such as lycopene. Potassium is a mineral that helps to relax blood vessels and improve blood flow, while lycopene is a powerful antioxidant that may help reduce inflammation in the body.

➡️ Pomegranate Juice
Pomegranates are high in antioxidants and polyphenols, which explains why some researchers believe that pomegranate juice may help to lower blood pressure. These properties are also believed to help stimulate vasodilation, reducing the force of blood against the artery walls.

➡️ Blueberry Juice
Blueberries may be small, but they're absolutely packed with beneficial nutrients. In fact, blueberries are known for being high in antioxidants, which can help to reduce inflammation throughout the body.

➡️ Prune Juice
Prune juice is a type of juice made from dried plums, and has been shown to offer several health benefits for the human body. These include improved digestion, weight loss, and even protection against some chronic diseases.

➡️ Cranberry Juice
Cranberry juice has long been hailed for its numerous health benefits. This tart and tangy drink is packed with nutrients and antioxidants that can help improve your overall health and well-being.

➡️ Apple Cider Vinegar
Apple cider vinegar is a liquid made from fermented apples that is often hailed as a natural cure-all substance for a variety of ailments. It has been used for centuries as a home remedy for everything from weight loss to skin conditions.

➡️ Skim Milk
Skim milk, also known as nonfat or fat-free milk, has long been a popular choice for those who want to reduce their fat and calorie intake. However, skim milk offers a host of additional health benefits, including the ability to lower high blood pressure levels.

Note: It's important to mention that these beverages should not be used as a replacement for any prescribed blood pressure medications. If you have hypertension, it's important to work with your healthcare provider to develop a treatment plan that is right for you.

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This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.

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⏰TIMESTAMPS
0:00 - Intro
0:44 - Beet Juice
1:28 - Green Tea
1:58 - Tomato Juice
2:31 - Pomegranate Juice
3:21 - Blueberry Juice
3:54 - Prune Juice
4:33 - Cranberry Juice
5:26 - Apple Cider Vinegar
6:24 - Skim Milk
7:19 - Water

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🖼CREDIT FOR MUSIC AND GRAPHICS:

#bloodpressure #bloodpressuredrinks #hypertension

[mr_ncc_boy]

For everyone reading this, finding the banned book called “the hidden herbs” by anette ray should be your top priority

[trevorregay]

Beet Juice
Green tea
Tomato Juice
Pomenagranit Juice
Blueberry Juice
Prune Juice
Cranberry Juice
Apple Cider Vinegar
Skim Milk
Water

[loutheglue]

how about Hibiscus tea? Works for me....

[cindywehrman]

This is good information thank you for sharing.

[myhealthybodytv]

Thanks for the video! very informative

[TheScienceSummit]

As someone who's always looking for natural ways to boost their health, I really appreciated this informative video on drinks that can help lower high blood pressure. Thanks for the top 10 rundown, and keep up the great work on sharing practical health tips with your viewers.

[JuanitaLRL]

Thank you for sharing your knowledge. Appreciate 💯

I was making a list to help my hubby with his respiratory issues and high blood pressure,
This video is right on time!

[randall]

I just bought a juicer and the last few days I've been juicing one small beet including the greens, a few stalks of celery, a half a cucumber, a radish and a carrot. I'm also eating a diced clove of garlic every morning along with olive oil. Time will tell.

[BamaBronco]

I like to skin and then brew ginger root into a tea

[daveyjones]

Beet juice does this also mean eat beetroot and can that be pickled?

[SILENTKNIGHT-pfdj]

Can I use total beets powder to help lower my BP

[Theleaningcan]

Sooo we can mix all of these into a super juice

[monchichipower]

I drink green tea and still Hugh chlostrol

[sparrowgarden]

Why 2% milk? How about raw whole milk or raw goat milk?

[MEETOX]

Everyone watching this go find the book the hidden herbs by anette ray

[RaviChauhan-mkun]

I have read many books, I listened to many Youtube videos by many of the world's leading gurus and health experts but nothing came close to the hidden herbs by anette ray. I recommend everyone giving it a read.

[azariyahisrael]

I don’t get it. If our healthy food help maintain optimum body function… why shouldn’t we drop the pills? That’s like using crutches after being fully healed from a broken leg🤔🤔🤔

[firfeerlover]

I pray to God that everyone who is reading this gets better and stays healthy. What helped me is using the herbs from the book the hidden herbs by anette ray

[shriram]

It’s crazy no one here is talking about the hidden herbs by Anette Ray…

[AjoyBawri-kg]

thank you. it seems like you need to be your own doctor these days. for everyone reading this i recommend the book the hidden herbs by anette ray