Dr. Nima's Mind-Body Wellness Tip #2 -- Become comfortable being uncomfortable

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Dr. Nima describes his 2nd installment of Mind-body Wellness tools... Develop the skill of becoming comfortable being uncomfortable. Knowingly walk into something you've been putting off or avoiding. The feeling of accomplishment and transcendence is one of the most fulfilling feelings in the world.

Dr. Nima Rahmany is the creator of the Overview Method™ for stress and conflict resolution and creative self- Actualization.

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Yes, I'd definitely be wanting beer after that too...

caryd