KILLER LEGS & BUTT WORKOUT | 30 Min Lower Body HIIT Workout | No Repeat, No Equipment

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This 30-minute Lower Body HIIT workout will work your entire lower body with a focus on your legs and booty. Follow along from home, no equipment is needed.

▸ Lower Body HIIT Workout
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment

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If you like this workouts, you'll like our fitness community even more! Inside you will find structured workout programs, healthy recipes, and a motivating crew that will help you stay on track with your fitness goals. Click the link in the description and join us! 👊

Nobadaddiction
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*Only when you get tired will you realize how strong you really are.💕*

maryfitness
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Lets go!
Another huge workout right here!

FluksWorkouts
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Really good! I loved how every exercise didn’t have squats. Thank you so much!

madelinehall
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Ok ready to do this tomorrow morning. 😀💪💪

bandanatamang
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Really soft and easy workout😅🥰 good for my rest day!! Thank you✨

sianecesar
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Starting new year with my fav channel 😍🔥

sakshiyadav
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Thank you all for these fantastic videos!!!

amyrobb
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First let me say that it was an amazing workout. Thank you
second, Very much appreciate you changing Dia music for the recovery between the exercise. Thank you

leilachahine
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This workout makes my lower body burning🥵

Noone-irnj
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Awesome workout! Easy movements but effective 👍💪💥🔥

MsCarlam
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Vamos!! Estoy a punto de empezar con la rutina, que emocióoon!!!😄😄

fernandezchedannaconstanza
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This was my first workout with you and it was great!

sportybrandy
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Personally love they workouts! You inspired me to do my own channel about fitness! 💪🏽

backtolifeworkout
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💪👏💪👏Bom dia e vamos treinar🔥🔥🔥🔥🔥 obrigada #Nobadaddiction

souzacavalcante