7 Day Water Fast | Start To Finish With Results and Lots Of Tips | Fermented Homestead

Today I'm showing you my whole week water #fasting I'll show you where I started and finished, lots of #fastingtips and tricks. Doing a #waterfast can be tough if you don't prepare properly but with this fasting series I'll be showing you what to do and a bit of what not to do!

Intro music by Israel Gariss

#fermenting #canning #homestead #homesteadDITL #missourihomestead #pressurecanning

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A few books I love that can get you started!

[RodneyD]

I’ve done a 3 day fast twice this year. Now I’m on day 1 of a 7 day fast… nothing but water. I’m doing it for weight loss and reverse the symptoms of pre diabetes. My last blood test showed signs of slight fatty liver. Can You guys please pray for me on this journey.
Thanks

[Truecrimeresearcher]

When I lived alone I used to do 5-7 day water fasts all the time. I miss it. I wish I lived alone again

[justinamontgomery]

I am finishing my 7 day water fast @ 8pm tonight! Looking forward to watching this video!

[lorilusk]

Fasting and prayer goes along really well with well😊

[WannabeBetter]

Your hair! SO pretty :-) Nice job on fasting - you inspire me so much. I'm trying OMAD right now, and I'm on day 4 and I'm ACTUALLY doing it. You are right - 100% in your head.

[amyfeigt]

I've been doing OMAD along with carnivore/ketovore for just shy of 6 months now. I was surprised by how easily I was able to get into that groove. I've done a 3 day fast a few months ago, & planning to try an extended fast soon. Thank you for sharing your insights!

[RodneyD]

1 hour away from completing my 7 day fast. I feel incredible. Heading to my doctor to have some bloodwork done before I break my fast. Just curious to see what impact it made on my health. Afterwards I’m going to have turkey burger with spinach and avocado. With a small dish of sauerkraut for the probiotics. I CANT WAIT!!!

[razzik]

I'm on my 5th day fasting and Im starting to give up.., but then i look at my body and enjoy the progress and just fighting with my own thoughts at the moment ! but i went from 172 (fat) to 159 today and im 5'6

[elmarbermoy]

Today is my 7th day of water fast. From 90.1kg to 85.5kg. And i dont feel hungry anymore and i felt like to push for 1 more week.

[saraann]

I'm currently 50% my 7 day fast. When I make it to tomorrow that will be the longest I've ever fasted and I'm so excited 😊

[marklucas]

I had a stroke 2.5 years ago. Over the past few years I've done intermittent fasting on an intermittent basis. Over the last few months I have on several occasions done 72 hour fasts from Tues morning til Fri morning, and once or twice did 4 or 5 day fasts. I've cheated on those with coffee and tea with cream and sweeteners. I think I am now at a point to commit to a solid 3 months with the new year 2024. since I turn 57 the beginning of January= a 72 hr water fast every week. I've made only minor improvements to my A1C and BP since the stroke. I'm also a Christian so this fast for me is also for spiritual submission. I'm only posting this as a way of making my commitment public because I do better when under pressure and a deadline. Thank you for your video. It's encouraging.

[mariams]

Yours was the one video I could most relate to as mum of four - who also has to cook for family - your tips on the mindset when cooking are helpful

[shellyek]

Your amazing for fasting during "prep week". Don't think my husband would survive if I did that. You look amazing and so does your hair. Thanks for sharing your journey with us.

[Gaogakwe_M]

I’m currently on day 2 and I feel great. I’ve enjoyed this video so much cause you explain things so effortlessly.

[Addy]

WTG Anna!! First and foremost CONGRATULATIONS on your weight loss! ♥Thank you so much for sharing your journey! I lost 46lbs with intermittent fasting! That was during the plandemic, so that's saying something right there! You are correct! We can control what we put our minds to, period!! Your hair is stunning!! ♥♥ I've allowed myself to grow gray finally this year thanks to Tanji from Freedom Homestead!! Love her and can't wait to see you guys next year at the HOA convention!! I've looked into MS, your governor is the bomb! Unfortunately I live in upstate NY, and our governor sucks the big one! Have a sick husband and can't move or homestead at this time! I am working with what he was able to build for me when he was well... doing the best I can solo! God bless! Thank you so much for what you are sharing with us! ♥Truly inspiring!

[SageandStoneHomestead]

This is what I want to see: more happy Anna!! This was a great video. I appreciate your transparency too in saying your mood was not the best during the fast, because that's real.

[SageandStoneHomestead]

I've been graying since I was 16 and I love my gray hair too. I 100% felt your excitement over seeing your lovely hair. You seem so happy and that's amazing ♡♡

[Lexccalderon]

I’m on day 3 of my very first 7 day fast! This was helpful and gave me so much hope! 💖✨

[mandyg]

Yes! It's completely mental! I never thought of having coffee with my fasts... I only drink water.

[Michelle-CraftyWACatLady]

Your hair looks great. I found my first grey at 19, i about flipped. I dyed mine for years and decided about 10 years ago to stop and let my own hair show its been so much healthier.