Remedy for Gout and Uric Acid - Straight From the Garden

Find out about the powerful plant chemical that could be the perfect natural gout remedy.

DATA:

0:00 Introduction: The best natural remedy for gout
1:15 Sulforaphane for gout
3:10 Uric acid and your kidneys
4:38 Check out my other video on uric acid and gout!

In this video, we’re going to talk about a natural remedy for gout. Gout medications work by inhibiting the xanthine oxidase enzyme that converts purine into uric acid.

If you want to get rid of gout naturally, you need to eliminate things like alcohol and fructose from your diet. However, many people do this and still have gout!

Is there a natural inhibitor for the xanthine oxidase enzyme that can work as an effective home remedy for gout? The answer is yes!

Sulforaphane is a plant chemical or polyphenol that may be the perfect home remedy for gout.

The best sources of sulforaphane are broccoli sprouts and radish sprouts. You can also find it in a capsule. Sulforaphane is one of the most bioavailable polyphenols with around 80 percent bioavailability. This means that it’s highly absorbable.

Sulforaphane can activate genes and enzymes that help to eliminate poisons and carcinogens from the body. It can activate over 100 defense genes!

Sulforaphane helps restore the nephron in the kidneys, which allows the body to filter out toxins. Our body makes uric acid, which is filtered out through the kidneys. If they cannot filter out uric acid, gout can sometimes be caused by an issue at the kidney level.

Sulforaphane helps upregulate antioxidants, reducing free radical damage and inflammation. It also increases microbial diversity, allowing microbes to dismantle and remove excess uric acid from the body.

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! Consider trying sulforaphane to help get rid of gout symptoms and gout pain. I’ll see you in the next video.

[pattyvanhorne]

I was recently diagnosed with Gout, with a progression of CKD 3a to 3b. Bad news. My gout flare was unbearable for weeks, and I was fairly depressed. I just turned 53, and I am very active. Baking soda in water with lemon has saved my life and mental health. I take it in the morning on an empty stomach and again before bed. I'm up to about 1/2 tsp. per serving. Of course, with the obvious avoidance of certain foods that Dr. Berg discussed, this may help you, too. I even had cortisol shots in my big toe and NEVER again. Good luck, everyone

[Ravedaze.]

I was a sufferer of gout, I gave up alcohol and started a keto diet, been gout free for over 8 months now😊

[markw]

Dr. Perlmutter wrote the book on uric acid. Worth the read. Very interesting. Everything doctors told me about Gout 20 years ago was pretty much wrong. Gout can be flared by simple dehydration. I drink a lot more water and added lemon juice to the first 40 oz of water I drink every morning. Gout is pretty much gone for almost 2 years now.

[nancynewman]

My husband has cherries about 5 times a week (freshh or frozen plain) ... no attack in almost a year

[mamatried]

i love that you have the transcript option, often, i like to screenshot certain parts. THANKS !

[lanagrahamntx]

Thank you, AGAIN!!! My young husband has been suffering from this since his 20's. He's been in an attack for 9 days but I've been watching everything you're putting out on gout and using all of your recommendations❣️

[ivanfletcher]

black cherry juice also does really well at keeping gout flare ups at bay.

[bravegurkha]

Greetings from Kathmandu, NEPAL 🇳🇵

Currently, I'm suffering from gout and taking the medication "Indomethacin."

Thank you very much for the valuable information, it's greatly appreciated.

[MazSwanboroughSmith]

Thank you Dr Berg. My Dad (91) has gout sometimes. He doesn’t drink alcohol. I’ll pass your information along to him: eat more broccoli and radishes ❤🏴󠁧󠁢󠁥󠁮󠁧󠁿

[anthonyterry]

Thank you Dr Berg. I had gout a few weeks ago and still lingering. I can walk on my foot now but still very sore. I get gout a few times a year but this one was by far the worst case ive had

[bonnierobb]

A nurse recommended tart cherries to me. You can buy them in a capsule form. Worked wonders for me.

[CoryDrummer]

I'm a beer brewer and don't plan to give that up anytime soon. I started having flare-ups last year (I'm 58 yo). I've tried so many of these online suggestions for gout. So far, of all the "natural" supplements that I've tried, it's been the tart cherry extract that has worked as a preventative for me. I only had one minor flare-up in the last 8 months since taking it and it was not painful. But, this looks promising as well. I do enjoy broccoli, brussel sprouts, and arugula.

[satyapriya]

Thank you Dr. Berg. You are a blessing to the current modern world 🙏

[sandrapleski]

Incredible graphics. And complete understanding when you give message. Appreciate you Dr. Berg!

[rd_EYE_MegaMind]

Tart Cherry is also an AMAZING anti-inflammatory.

[deborahfischer]

I suffer from gout. My points of attack are my shoulders, hands, and knees. Never in the big toe. I used to do broccoli sprouts. I'm starting a batch today. Thank you, Dr. Berg! ❤

[Lastcallrepent]

Proper diet exercise plenty of lemon 🍋 water even if it hurts use other muscles sweat burn that uric acid up guy's ❤

[dilwich]

I used to get gout before doing a keto diet and when i did i would drink a pint of pineapple juice and 5 pints of water throughout the day and it would go fast.

[lisamcfatter]

Thank you
I didn't know i had gout for years. Doctors put me on colchicine and allopurinol. I only take them now when i have an outbreak. They are so hard on my body i try not to take them. Thank you for this.

[sanduchi]

I wish you would be more exacting lioke dosages. is it broccoli sprouts or the lab sulforaphane