How To Get Rid Of Gout #shorts

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Prevent gout: 🥗 Balanced diet, 💦 Stay hydrated, 🚫 Limit purine-rich foods, 🍻 Moderate alcohol, 🏋️‍♂️ Maintain a healthy weight, 🚴‍♀️ Regular exercise, 🩺 Monitor medications, 🥤 Limit sugary drinks, 🥛 Choose low-fat dairy, 🩺 Regular check-ups.#footpain #plantarfasciitis #heelpain #podiatry #footcare #podiatrist #orthotics #feet #foothealth #kneepain #foot #running #anklepain #backpain #bunions #flatfeet #healthyfeet #footpainrelief #arthritis #health #footdoctor #bunion #painrelief #insoles #sportsinjury #physicaltherapy #flatfoot #footsurgery #shoes #mortonsneuroma

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Your best bet is to drink baking soda in water! Also soak your feet in it. I'm a 20 year gout sufferer and I've tried everything. This is the only thing that helps. Hope this message helps someone out there! God bless

coreyjacobs

It starts with diet! Hydrate, ph strips! Testing! Lots of all natural non packaged foods, and water water water…. The more you are sedentary, you’re more likely to get gout… so get up and take a nice walk.get up and go to a yoga class and drink tons of water. Get up and don’t let gout wreck your life!

SpencerToddBrown

Drinking too much alcohol is one of the causes too

Alfonzo

How come you didn't tell us to charge our diet instead of meds. You said, "Don't eat the food that causes it...😮

tammygalloway

I took out all plants from my diet and 49 years of gout disappeared!! ❤

AliciasHealingChannel

Gout, of course, can go to any distal joint. And, it can show up in different ways. Some people can feel a knot in the ear lobe. My entire foot swelled (both sides.) Gout went to two knuckles and my elbow before it was diagnosed. Gout is a problem of protein digestion. Allopurinol is the drug that finally stopped my attacks, but It seems like its effects on digestion haven't been exhaustively studied.

jstpsgthru

My husband has been drinking tart cherry juice for several months now and hasnt had a flair up, knock on wood ofcourse.

repentandturnfromsin

Severe pain is an understatement. It’s fucking excruciating.

SandySullivan-uvoq

If it’s in the family ~~ you may wind up getting attacks too. My mother used to, she’s passed away~~ & both older brothers still can get attacks. All 3 were put on Allopurinol. I never got it but… at age a young 72 lol, now I get painful gout 😢. I KNOW what causes MY attacks is dabbling in way to much sugar. I’ve changed my way of eating years ago~~ intermittent fasting etc ~~ but every so often I binge on to much “ rat poison “ is what I call sugar. It’s been happening EVERY time, to much sugar… gout. I’ve been given cholchisene to take 1 pill every 12 hours ~~ thank God, it knocks it right out! But….. I wouldn’t have to take any pills if I just stayed away from to much sugar.

deborahhenderson

Please let me know what kind of food we shouldn't eat

jeannettegallegos

It's usually part of metabolic syndrome.

jeffreycash

The culprit of all sickness and diseases are food high in carbohydrates and sugar. Doctors did not tell us😢

jeanettejavier

Can you do one about psyllium husk ?

How it helps with cholesterol and if it's good to be used after cheat meals to pass bad food faster.

tomstur

If you want to get rid of most of the conditions that are caused by the buildup of crystalline substances in the body – like gout, kidney stones, and body parts calcifying that are not supposed to do that (at least not ideally) – use haritaki (Terminalia Chebula fruit). It has a lot of the benefits that green tea has and more – due to some similar substances being found in both. I haven't had gout once since I started taking haritaki a few years ago. It comes in the form of a powder, it is inexpensive, and it is one of the best preventative medicine-foods for a wide range of illnesses that occur from imbalances in body systems, the buildup of toxins (and crystals), and even radiation. It is said that it blocks radiation so well that they considered giving it to astronauts because of the high radiation levels in space. I don't know if they actually ever used it for that.

John-qnex