TOP 5 Drinks to Reverse High URIC ACID & GOUT!

🦶We review the top 5 best drinks to reverse high uric acid and gout!🦶

Related Videos:
Best Gout Foot & Big Toe Joint Pain Guides:

Big Toe Joint Pain:

Chapters:
0:00 Best Gout Drinks
0:15 What is gout & Hyperuricemia
1:04 High Uric Acid
2:45 Worst gout foods
3:55 See a podiatrist (how to diagnose gout)
4:27 Top 5 drinks for uric acid #1
5:18 #2 Dairy & Milk
6:04 Does Frucose raise uric acid?
7:06 Ascorbic acid & uric acid
7:43 Herbal teas & Flavinoids
8:17 My #1 Favorite Drink!

#UricAcidReduction #goutdiet #goutfoods #uric_acid #uricacid #uricacidtreatment #uricacidsymptoms #GoutRelief #gout
#HealthyDrinks
#NaturalRemedies
#NutritionTips
#WellnessJourney
#HealthandWellness
#DietaryHealth
#GoutDiet
#HydrationHealth
#gout #goutdiet #goutfoods
#gouttreatment #goutremedies

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DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

[gulshanbanka]

Green tea , water, skimmed milk, lemon water, herbal tea, coffee ,

[DrTomBiernacki]

Related Videos:
Best Gout Foot & Big Toe Joint Pain Guides:

Big Toe Joint Pain:

👉 Shoes 👈
Best Shoes:

Best Orthotics:


📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢



DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

[DominikPavel-fkwb]

I'm a veteran, was actually addicted to cigarettes and alcohol. I suffered severe depression and mental disorder, got diagnosed with cptsd. Not until my wife recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. Much respect to mother nature the great magic shrooms.

[fahruroji]

The best way for me
1. Stop any protein, sugar, high potassium fruit (to stop the flare up)
2. Drink 3-4 ltrs a day, its better with high ph water
3. One day fasting One day eat
4. Consume high vit c fruit and anti oxidant

These method take whole weeks to fully recovery.

[prabhakard]

Cherries, berries, lemon water, apple cider vinegar, 4 ltrs of water
These helps to recover from Uric acid

[patoni]

The top cherry juice works a little bit. But if someone who had severe gout and both feet ankles knees and elbow I will tell you the absolute best stuff is pomegranate juice. It takes you 2 years to get rid of the gout and that's like if you work it out sweating on a regular basis watching your diet no sugar no sodas you can't drink any of that crap you can't drink black tea because it gives you the gout in the wrist

[ZaraTanaka]

here are the 5 drinks
1. green tea
2. lowfat skimmed milk
3. lemon water
4. herbal tea (hibiscus, chamomile, lavender)
5. coffee (with skimmes or lowfat milk)

hopefully helps. im doing this research for my mother, please pray for her. thank you.

[lindabirmingham]

Dilution is not the solution to the pollution. Take away the cause of the accumulation. The major cause of gout caused by uric acid is the breakdown of fructose, not meat and seafood. The consumption of fructose has been going up right along with the incidence of gout. People who go on Carnivore way of eating get rid of their gout pain despite eating only meat and seafood. Cut out the sugar, juice, and sweet fruits. Also, when you eat a lot of any carbohydrates at one time, the liver needs to get rid of the glucose fast and converts a lot of it to fructose via the polyol pathway, resulting in more uric acid.
Lactose is an equal amount of glucose and galactose, so skim milk is also going to raise glucose levels. Better to drink whole milk or have heavy cream in your coffee. Keeps blood glucose lower and gives fat soluble vitamins A, D, and K2 as well.
Sucrose (table sugar) is 50:50 glucose and fructose. High fructose corn syrup is 48:52 not much different, so avoid both.
Another cause of gout is oxalate crystals. Unless a sample is taken from a joint and special processing and staining done, you won't know if it is one or both types of crystals. Oxalate crystals can form anywhere in the body causing pain. It was the cause of decades of fibromyalgia for me. High oxalate foods are most nuts, spinach, tea (black or green), chocolate, sweet potatoes, beets, brown rice, whole wheat, etc. Also supplementing more vitamin C than your body needs is broken down into oxalates. See videos by Prof. Ben Bikman and Sally K Norton for more information.

[gerhardusgerber]

I changed to a Carnivore high fat diet, cutting carbohydrates and suger to zero. No gout and unbelievable improvement in health and losing weight like crazy...no cravings and never hungry..

[waynedaigle]

I used to have episodes of gout at times. Once I thought I’d try a couple of Aleve tabs, just to fight the pain. Not only did it relieve the pain, it healed the swelling as well. It’s been several years, and I haven’t had gout since!

[krisjustin]

Skim milk and coffee definitely helped me whilst I had gout. As for lemon juice, I needed half a glass of it with water before it worked! Good ideas here!

[AllNicTaken]

I have been drinking green tea daily for years . Recently I added lemon juice every morning as well. I try avoid junk food & yet these few days just started - extreme pain on my big toe & swelling

[ChosenMJ]

I just got over uric acid build up in ankle from eating turkey tails. I drank 16 ounces of water with about 2 ounces of lime juice in it. A few minutes later I could actually feel the discomfort disappear completely. It only lasted about an hour before some of the discomfort returned but it was very effective for me. BTW, I do have some liver issues going on so that’s probably why I had the uric acid buildup from the meat.

[johnnny]

🎯 Key points for quick navigation:

00:00 *🦶 Gout and hyperuricemia cause severe joint pain, commonly in the big toe due to uric acid crystal deposition.*
01:04 *🍖 Meat and seafood can contribute to uric acid production, but lifestyle factors like dehydration and obesity play a significant role in gout development.*
03:00 *🍷 Hyperuricemia increases the risk of gout, kidney stones, and renal failure, emphasizing the importance of managing uric acid levels.*
04:26 *🍵 Green tea and its antioxidants help reduce uric acid levels and inflammation, benefiting overall health.*
05:56 *🥛 Low-fat or skim milk can lower uric acid content and supports bone health without the fructose found in many other beverages.*
07:24 *🍋 Lemon water's vitamin C neutralizes uric acid, preventing crystallization and kidney stone formation.*
08:20 *🌿 Herbal teas like chamomile and hibiscus offer anti-inflammatory and diuretic effects, aiding in managing gout symptoms.*
08:50 *☕ Moderate coffee consumption, especially with low-fat milk, may help control high uric acid levels and provide some pain relief.*

[paulhastert]

Thank you Doc, you have a good heart, thanks for helping all of us with all your videos, i have pickef so many helpful things to help my health and that of others eith various health issues. I wish i were closer to u i would see u for office visits. God bless u doc❤😊

[MarissaCane]

Doc .my uric acid is 7. I take my medicine Allopurinol. I try drink green tea. Thanks doc .for advice ..

[ferminromero]

Fructose is the single biggest contributor to uric acid levels, not purines. Michigan Foot Doc should read Richard Johnson, MD book "Nature Wants Us To Be Fat" and David Perlmutter, MD book "Drop Acid" for the most up-to-date perspective on the subject. Recommended drinks presented here are very good advice, but missed the most effective one: apple cider vinegar. It works indirectly by smoothing out blood sugar spikes, slowing fructose absorption. The sugar allulose does wonders as well.

[Exploringtastebuds]

This video makes me realize what food should i avoid. Thank you so much sir..

[jacoposimonetta]

This is so far the best video I saw about this problem. Your voice is very clear (that is important for people that are not native english speaking people) and it was a very good idea to put subtitles. Very well done.

[Surajkumar-eoub]

The gout care pack of planet ayurveda consists of Ashwagandha, Shallaki (Boswellia), and Guggul, which are known for their powerful anti-inflammatory effects.