30-Minute 80s Workout Party - LIVE with Amy!

Join Amy Kiser Schemper for a LIVE BodyFit by Amy 30-Minute 80s Workout Party this Saturday! The Workout will go live on Saturday (5/13/23) at 10am PT! We'll get a great workout and have a great time too! I'll follow the workout with a brief Q&A so be sure to stay tuned and bring your questions.

Be where you are today - Options for all fitness levels are provided. All you need is some weights and a little space to move - Let's do it!

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➡ Warm Up, Cool Down & Extra Stretching

Thanks for showing up today! Great job, everybody!!

AMY

[gwensmith]

Thank you Amy and Vivian! Happy Mother’s Day❤

[jielinghe]

This is so fun. Did it on my own time outdoors. Thanks for making it real during this workout ：there’s always something unexpected happening in our life. We just need to embrace it, deal with it and push it through.

[ds]

Party time with retro Amy is so much fun 🤩✨🤩

[judya]

I so love this!! Takes me right back. I was a total 80's aerobics chick and this one nails that time and style. And SO MUCH DARN FUN!!🎉🎉🎉🎉🎉
Thanks, Amy!❤

[debikaghosh]

Hi Amy, I am from India and recently I have moved to Poland. I have been working out with your videos on and off since late 2013 when I started kettlebells . Working out with you leaves me very positive and I am grateful to you for that !! This workout was quite fun !! I added one of my own band exercise instead of one of the repeats but overall it was nice and full body workout!!

[SuperMarGalaxyBro]

Love the energy! Now it’s a party 🎉also been loving the retro

[MacSpanish]

Thank you so much for this amazing workout ❤️

[jaindeau]

This was such fun! In the early 80s I was doing Jane Fonda’s audio workout — and I still do it occasionally. My cassette players don’t work anymore, so a few years ago I bought the vinyl version and converted it to mp3. 😆 Your 80s party included many of the same moves, with the bonus of weights. Thanks so much for your creative and motivating workouts.

[andresretan]

Hello nice workout outfit (from Mr Green)

[annettehansen]

What a party Amy, GREAT fun!:-)) LOVE your 80 outfit, I actually had a swimsuit back in the 80's looking just like your leotard!😍🤩The MOVE challenge is AWESOME!:-))

[ryanconnor]

Loved it. Sorry about the technical issues. Music was fine but some of the exercises did jump so I think I missed a few minutes but nothing to worry about. Brilliant Amy and I take my hat off to you. 😊

[Angelina-R]

This was awesome! I now try to do the lives when there is a workout I've already done in the calendar. Didn't want to miss the partyyy 🎉 as I cannot join on Saturdays

[charitymartin]

Another fun mix! The technical issues weren't that bad....and you did stay on the beat somehow!😂

[mary-ellenmadigan]

I went to a birthday party this afternoon so I got this done afterwards. I’m so sorry you had so many technical problems today but it all worked out and definitely broke a sweat.

[jillrfisch]

Catching up on the last workout I missed while on a trip. Side pony tails…🤣

[sandray]

Had to do this on Sunday...there was a weird glitch at min 20 - must be an internet problem!