TOTALLY 80'S DANCE WORKOUT // EASY TO FOLLOW FAT BURNING CARDIO

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GET READY FOR A FUN FAT BURNING CARDIO workout with me and my good friend Jason!!

TOTALLY 80'S DANCE WORKOUT!
Welcome to our Totally 80's Dance Workout, where we're taking you back in time to get fit and have a blast! In this high-energy cardio session, we've combined iconic 80's dance moves with easy-to-follow routines to help you burn fat and get into shape.

Are you ready to groove to the beat of classic 80's hits while shedding those extra pounds? This workout is designed to make fitness fun and exciting. You don't need any previous dance experience—just bring your enthusiasm and let's get moving!

Not only will you be getting your heart pumping and burning calories, but you'll also be toning your muscles and improving your coordination. The combination of cardio and dance will leave you feeling energized, confident, and ready to take on the world.

So grab your leg warmers, put on your favorite 80's outfit, and get ready to sweat it out in the most fun and enjoyable way possible. Get ready to dance your way to a healthier and fitter you with our Totally 80's Dance Workout!

Come workout with us IN PERSON!!

Thank you for your Support to keep
the workouts coming!
Venmo Christina-Dorner

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DISCLAIMER:
CDornerFitness LLC strongly recommends that you consult your physician before starting any exercise program.
You should be in good physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CDornerFitness from any and all claims or causes of action, known or unknown, arising out of CDornerFitness negligence.
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OMG, this couldn’t have been more fun!! The Higgs’s were having a blast! And Jim learned a whole lot of new hip moves 🙂. You & Jason were great!!

martahiggs
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So much fun! The two of you were cracking me up. When Jason said, smiling keeps you face tight and high. OMG, I lost it. And Chris, he is so right, we are so lucking to have you.

janellsolarski
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This is most definitely a keeper! And bring back Jason any time! He's definitely the best guest you've had on and your energies mesh so well!

killsa
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I had not danced with you in a while. You and Jason are a hoot! He is right about how amazing you are❤. So fun!

catseeney
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Love, love, love this class. I’m so enjoying 80s week. Thank you so much Chris and Jason for such a fun time 🎉

christineoakes
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A lot of fun, laughs and calories burning. So far one of my favourite dance class

elenakanevski
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This workout takes me back to making up dance routines in my room with friends and my sister!! Great energy, lots of fun moves and laughs. Even my 7 yr old niece joined in for a few songs!! 😅

heatherhoffman
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Fun dance party with you and Jason!! Thanks as always Chris (and Jason)! 😊

randyrobinson
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Now this is my kind of Sunday church! How fun with you and Jason, I was laughing and got a great workout, Chris. And of course the music was ultra superior. Feels so so good. Thank you!

raceyred
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After party this morning! Super fun to do and watch. Jason is hysterical and I enjoy your workouts Chris . Thank you

juliebalunas
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Well that was too much fun to be considered a workout! It gave me an extra little kick in my step for the rest of the day! Please do more of these 🙏 and I heart Jason to the moon and back 💃

margaretcorrea
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Oh
Does it get any more inspirational than

alexisv
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Omg! SOO much fun!!! I forgot I was working out! Thank you!!!💃🏻💃🏻👏🏼👏🏼

stephlee
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This was so much fun!! I was cracking up the entire time, you guys were so funny! I did this workout today (Friday) and it was a great way to start the weekend! Thanks so much Chris and Jason!

jillfelton
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WOW!
Soooo much fun! 🎉
Jason is amazing! 😍

shoshib
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So much fun. I sang, did the moves and freestyled. I was going to be upset if the drum section was missed in the end 😂😂😂❤

donnamarie
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Oh WOW! I was traveling last week when this one came out, so I missed it the first time around. I am SO GLAD there's an afterparty (ha ha) because this workout is SO SO GOOD!!

katherinebecvar
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Dance workout Thursdays are my favorite. This was so fun!!!

gkf
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Great class. Will definitely do this one again.

jennaknuff
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This dance workout with Chris and her guest instructor Jason was amazing. you will dance with an easy to follow format. You will sweat and smile through the entire class. ❤❤❤❤❤

janetbrand