My Vitamin D Test Result (PRIMA Vitamin D Test)

[russbrown]

Before I retired, I worked in a prison, who had a massive covid outbreak. Nobody was exposed to more covid than I was, not even a New York City Hospital. I had almost 600 hundred positive cases at one time. I handled their property, food, laundry etc. Staff all around me were getting sick. At the same time, I even had a live in girlfriend who had covid. I couldn't believe I didn't get sick! During this time I was on the carnivore diet. Call me crazy, but I think what helped me was high vitamin D (mainly animal foods, unfortunately I had no sun), no sugar, large fluffy LDL to shuttle fat soluble vitamins, and saturated fat.

[mariekirby]

That's awesome. Glad you're feeling great. I've been monitoring my D levels for the past 5 years. I had my annual blood test at the doctor's last week. My Vit D was at 115. It's usually around 83. Last year I bumped up my usual 1, 000 IU per day to 5, 000 IU per day along with K2/MK4, zinc, quercetin, liver, C, ashwagandha and reishi. No wacky microbes bothered me at all. Plenty of sunshine, walking, being active. All good.

[Lukegear]

Very interesting! It seems that the mainstream is slowly catching up to how essential vitamin D is, but it seems people are too afraid of the sun still...
Glad that you're sharing your experience and wisdom!

[LeeSeanSullivan]

Thanks Harry, same as many here you put us all on to Vitamin D early, I have never had any symptoms and not had a day off work.

[uaebifvideo]

Thank you for sharing this interesting experiment, Harry!!👍🏼

[ryanschumm]

Hi Harry. I get 12, 000 IU a day of vitamin A from 2 oz of beef liver and 100 grams of butter. I also take 6, 000IU of D3 and 200 mcg of K2 Mk4. Do those intake levels seem well balanced? My consumption has been like this for about 2 years. I don't have any vitamin A toxicity symptoms but people like Judy make me concerned.

[tmach]

I barely recognized you without the blue blockers on 😊

[vividmouse]

Nice one Harry. Recently gone my D > 99mg/ml. Happy about that 🙂

[stephanszwajcar]

Interesting. Unfortunately my experiences don't mach yours really. I also have high D3 (102 ng/ml) and take lots of Taurine and MK4, I eat liver and eggs too for retinol, but had Covid a month ago, and suffer from pain all over my body as never before, even before my Covid.. Not the joints, rather the tendons and muscles.. Feet, knees, lower back, elbow, neck... By the way, will there be an Eurusia live this Sunday morning, your Saturday evening?

[denispolejaev]

I have a water-based vitamin D3. 500 ME in 1 drop. I take it with a meal with fatty foods. There is a suspicion that it is not being absorbed. Or does it have to take time to show results?

[FrightF]

In NZ sufficient is classed as 50 to 150 nmol/L.

Is it true 95% of Australians are deficient in vitamin D?

[gardeniainbloom]

Any tips to aid healing of broken bones. Having surgery.

[chrisadams]

I notice this company produces a number of products, including Ferritin

[Babs]

Your taurine levels are infinite though, right?

[daveben]

I was worried you were going to bleed out on us Harry :)

[DomDeDom]

Took a test a week or so ago. Awaiting results.
Stopped taking vitamin D two weeks prior to taking the test.
Should know in a few days hopefully