WHAT CARDIO TO GET SHREDDED? || Tristyn Lee #shorts

Показать описание

Tristyn Lee

Рекомендации по теме

Комментарии

Only the craziest psychopaths sees this as a fun form of exercise

Tristyn: *winks*

okaymehn

honestly boys, after an injury i started walking 10 minutes everyday.

Ive moved it up to 2 hours a day now, for 30 minutes after each of my meals and its so easy to bulk now.

You eat, wait an hour, walk for 30 minutes and then you can basically eat 30 minutes earlier as it speeds up digestion. The calories burnt dont matter if it gets you an extra meal.

__invictus__

“How long and how hard”
He got us in the first half

ampro

Finally some absolute gym legend finally advising cardio!!! Love u bro

graciesgymnastics

Yes, i am that psychopath. I've been playing Dance Dance Revolution for 20 years

Armin-xwpg

They didn’t have enough footage of him doing cardio. They had to pad it with some of the old flexing footage that’s thrown into every short

SodyPopInSpace

I love my cardio style. Hitting the heavy bag until my arms feel like 800 pound pillars.

individualthought

i kinda love cardio ngl, its just fun for me to feel that type of rush when jogging for as long as i can

ssjhasuun

Running is prob the most usefull exercices I do. Cardio is really underated

mohamedbelbaali

“Only the craziest of psychopaths see this as fun”

There’s always that one motivated individual in the military who enjoys running the one extra mile

charliewelch

I love cardio. You get high af from it

-vl

I enjoy running on the treadmill . I just listen to my music and get in my zone.

daddytomandfriends

I love this this teaches me to stay humble

Rylin_Gz

Man, as someone who loves long treadmill runs. I can definitely say your recovery mid sets and pain thresholds improve drastically. I'd love if everyone did some form of cardio, the improvement many people could make with just a 20 minute walk every day

kaziya