2 Minute Guided Meditation | Kauai Beach

preview_player
Показать описание
Immerse yourself in this two minute guided meditation and listen to the gentle sounds of the Kauai waves.

Taking a moment to pause and breathe nature in randomly throughout the day helps me so much to stay balanced and feel happy & grounded! I made a series of short videos for y’all to join me in your own daily restoration. Give them a spin and don’t forget to share with your kiddos.

A gift 🎁 from me to you.

*All sounds brought to you by nature herself.

FREE 16 page Restoration Guide - how to REALLY sleep!

More storytelling coming your way…stay tuned for: The Restoration of Samantha Jones, a non-linear memoir audio experience!

Follow Samantha on Instagram, at @samanthajonesdarling or @samanthadarlingcooks

Self funded, please consider donating to my work!

Venmo @samanthajonesdarling
PayPal
  1. Samantha Jones Darling
  2. two minute meditation
  3. restorative meditation
  4. two minutes
  5. 2 minute meditation
  6. meditation
Рекомендации по теме
Two Minute Meditation 0:02:21

Two Minute Meditation

2-Minute Guided Meditation 0:02:16

2-Minute Guided Meditation to Release Stress

2 Minute Guided 0:02:36

2 Minute Guided Mindful Meditation for Spring

2 Minute Guided 0:02:44

2 Minute Guided Mindful Meditation for Winter

2 Minute Meditation 0:02:22

2 Minute Meditation | Guided Meditation for Beginners

Free 2-Minute Quick 0:02:25

Free 2-Minute Quick Focus Reset Meditation: Regain Focus to Work, Study, or Get Tasks Done

Powerful 2 Minute 0:02:29

Powerful 2 Minute Meditation for Stress Relief / Mindfulness Meditation / Mindful Movement

2 Minute Re-Centering 0:02:03

2 Minute Re-Centering Mindfulness Meditation for De-stressing

Overcoming Exhaustion: Meditation 0:10:16

Overcoming Exhaustion: Meditation to Restore Your Energy | Mindful Minutes

2 Minutes Mindfulness: 0:02:12

2 Minutes Mindfulness: Tree Guided Meditation for Children and Classrooms

2 MINUTE Mindfulness 0:01:55

2 MINUTE Mindfulness Meditation To CALM STRESS & Anxiety | Morning Meditation (2023)

2 MINUTE Guided 0:02:03

2 MINUTE Guided Meditation. Breath of Love

2 Minute Guided 0:02:04

2 Minute Guided Meditation

Two Minute Meditations 0:02:35

Two Minute Meditations - Gratitude Meditation

2 Minute Guided 0:02:17

2 Minute Guided Meditation | Kauai Beach

2 Minute Morning 0:02:25

2 Minute Morning Meditation - Setting You Up For The Day

2 Minute Mindfulness 0:02:17

2 Minute Mindfulness Meditation To Calm Anxiety | Morning Meditation (2023)

2 Minute Guided 0:03:01

2 Minute Guided Meditation for Grounding

Simple Grounding 2 0:02:37

Simple Grounding 2 Minute Meditation To Find Relief From Overthinking

2 Minute Mindfulness 0:02:17

2 Minute Mindfulness Meditation To Relax and De Stress | Morning Meditation (2023)

2 Minute Meditation 0:02:49

2 Minute Meditation | Meditation for Beginners

2 MINUTE Mindfulness 0:02:11

2 MINUTE Mindfulness Meditation To CALM STRESS & Anxiety | Morning Meditation Nature b/g Sound(2...

A 2-Minute Meditation 0:02:35

A 2-Minute Meditation for Grounding

Headspace | Mini 0:01:07

Headspace | Mini Meditation | Let Go of Stress

Комментарии
Автор

This is great, I wanted to incorporate a 2 min meditation into a work meeting for a mixture of people who have and haven't meditated before, and some who may be resistant to the idea even. This is perfect - no cheesy terminology, no 80s music, no cringe worthy parts, no belief pushing. Just straight forward, relaxing and effective!

nats
Автор

Awesome meditation to practice at any time of the day! Thank you!🙏

lidiaaquino