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2 Minute Meditation | Meditation for Beginners
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This 2 Minute Meditation | Meditation for Beginners is designed to help you release stress, feel calm and induce feelings of relaxation in minutes!
This guided meditation for beginners can also be used as a morning meditation or a a quick meditation that you can do anywhere and at any time.
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Welcome to RosalieYoga where you can find free yoga and meditation videos of every length for every level - whether you’re brand new or more experienced. I want to help you live your most extraordinary life, through the power of yoga and meditation. So everything on my channel is about helping you feel empowered and strong – both in your body and in your mind.
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Check out some more short guided meditations here:
2 Minute Meditation | Guided Meditation for Beginners:
3 Minute meditation
3 Minute Meditation for STRESS RELIEF:
5 Minute Guided Meditation to Clear Your Mind (Mind Reset):
7 Minute Yoga Nidra | Energy Booster Guided Meditation:
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Say hi on social:
If you enjoy this meditation, please leave me a comment below and let me know :) I love hearing from all of you.
With love and gratitude,
Rosalie
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#2minutemeditation #guidedmeditation #shortmeditation
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Copyright ⓒ 2022 Rosalie e'Silva
This guided meditation for beginners can also be used as a morning meditation or a a quick meditation that you can do anywhere and at any time.
--------
Welcome to RosalieYoga where you can find free yoga and meditation videos of every length for every level - whether you’re brand new or more experienced. I want to help you live your most extraordinary life, through the power of yoga and meditation. So everything on my channel is about helping you feel empowered and strong – both in your body and in your mind.
--------
--------
Check out some more short guided meditations here:
2 Minute Meditation | Guided Meditation for Beginners:
3 Minute meditation
3 Minute Meditation for STRESS RELIEF:
5 Minute Guided Meditation to Clear Your Mind (Mind Reset):
7 Minute Yoga Nidra | Energy Booster Guided Meditation:
--------
--------
Say hi on social:
If you enjoy this meditation, please leave me a comment below and let me know :) I love hearing from all of you.
With love and gratitude,
Rosalie
-----------
#2minutemeditation #guidedmeditation #shortmeditation
---------
Copyright ⓒ 2022 Rosalie e'Silva
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