Roadmap To Strength And Hypertrophy

Barbell Apparel Gear:

Legion Supplements, Code “Hoss” for 20% discount:

Hoss Concurrent Training Team:

Ebooks/Programs:

[misfles]

4 minute long videos dense of no bullshit information for topics that matter only? Best on YT.

[BearStrong-kmin]

Most underrated fitness channel out there

[imitatsiya]

I started lifting on my 18th birthday. it's refreshing knowing I still have so many years ahead of me to get big and strong

[sampuckett]

Love that he starts with “just run starting strength” cause, yeah, totally

[blakewatson]

I used to be a little confused as a lifter until I figured out that a double progression was what I needed.

[stephenahlers]

@Will Ratelle, I love your no nonsense approach. Do you have any advice for older lifters/weekend warriors, 50+?

[Ateszika]

what's funy is that if you get to mid-way phase 2 you are officially jacked

[JohanLo-bh]

I would absolutely love a bodyweight/minimal equipment program for athletes

[Miguel]

As far as punching power you think plyos are enought for it ? We dont have equipament for oly lifts here, much love from 🇧🇷

[yimingtian]

Great video Will. Although seems obvious to switch up the rep ranges and such, I’ve had my bench and squat stalled for so long only working in the 3-5 rep ranges for a few years. Good reminder to start training differently, time to start fucking around

[samcro]

Do you know when you’re dropping Hoss Project 2?

Currently in week 9 of the first version - second time running.

Very much looking forward to V2

[janosch]

Hey will, Great Video! When will you Drop hoss project 2 and in which phase would you recommend using it?:)

[serotonin_dopamine]

Can you talk about RIR (rep in reserve) versus failure in terms of hypertrophy? Is there a reason to RIR rather than go to failure?

[VegetaPrinceOfSaiyans]

What do you think about EMOM singles for strength development?

[DjaliHoti]

Some “content creators” woulda made this a 10pt series with each vid being 30min long lmao