No Jump Cardio to Lose Weight Fast

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Try this cardio routine to lose weight without jumping. Low impact exercises are ideal to lose weight and eliminate abdominal fat or other parts of the body when you want to reduce pressure on your knees. Combine this workout routine with other fitness videos that you will find on my channel "Susana Yábar" and you will see how it is possible to burn fat in less than a month.

Remember to watch your diet and drink a lot of water before and after exercising.

Here is a link with more cardio exercises to eliminate belly fat and other parts of your body:

Hope you like it !
Susana 💕

Stay in touch and connect with me on:
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It's been too cold to go for walks in the morning so I've been doing short cardio in my pjs instead. This morning I did this one. Thank you for providing, at least I'm warm now.

jjcrazi
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Hi Susanna. Iam following all ur exercises. U teach in such a way that even harder exercises can be followed easily .seeing ur smile we forget even harder thing. Love u so much. U r really superb in guiding exercises

christillapriya
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Honestly...this workout was just what I needed!!!! I have a heavy chest so jumping around can be annoying. However this workout was PERFECT!!

IphiaCarlene
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U r a blessing for me 😊 because iam suffering from pcod, so my weight is very heavy, your no jump cardio is just 😍... Awesome 😘

sweetyrai
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On the POINT Susana👍🏾👍🏾👍🏾👍🏾😘give us more of those awesome cardio no jump workouts. I'am LOVING IT✌🏾✌🏾✌🏾🤸🏾‍♀️❤thnx a million🙏🏾

alexandrahowze
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You're really amazing and always inspiring to do workouts. Thank You from the bottom of my heart!!

devuvijayan
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PREGNANCY RELATED WORKOUT: hey Susana can you please make workout to reduce arm and leg fat during pregnancy. But please it should be 100% safe
And thanks for all your lovely efforts to make all fit 😚

taranjeetkaursaini
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Hi Susana!...your workouts fits me sooo perfectly. I can easily follow your workouts and is effective for me. Thank youuu!am a fan from the Philippines!👀❤👍

aiyadelosangeles
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yes I love this workout. My back has been sore so this is perfect!

meglie
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Your are my inspire .I love the way your guide us to make my waist slim..Thank you for being a good coach

casseybb
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You inspire me to workout! Love your workouts.❤️

masuma
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Yes please I would love to learn more no jump cardio workouts..u rock babe!! Xoxo

Quoteifyd_
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For anyone wondering, I burned 138 total cals, 107 active cals in this 10 min workout. I'm also 275lb soo my results are probably on the higher end.

alexamils
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Hi Susana! I just love ur workout and it have changed my body so well ! I have recommended ur channel to my friends also . Susana please tell me some workout for calves . Thanks . Lots of love from Pakistan !

rabiyapervaiz
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Nice work out thank u i am one of ur followers

asharamlogan
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Luv u lot dear. Big fan of u.😍😗😗 u have really changed my life. Plz everybody like n share her every video👏👏👏👏👏👏👏👏👏

aemankhan
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Susana, thanks for your workout, Loved the No Jump

pauljenkins
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Hi Susan . I love all ur exercise. Can this exercise we can do in our periods

preethikumar
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hi susana my sister love u i m with u from last 3 months i m very thankful to u ur work out are really helpfull ummma love from pakistan

salimnawaz
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I've just finished your workout and I am absolutely in love 😍 You are so so beautiful and your exercises are so nice and easy to follow:) plus - I love the music!

_Marjanna
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