What to EAT after fasting? #ramadan I How fasting can prevent cancer? | Dr Pal

Fasting has been shown to extend longevity and prevent cancer. Here are some tips to fast in a healthy way during religious festivals.

---
Dr. Palaniappan Manickam MD, MPH
Internal Medicine | Gastroenterology | Epidemiologist
---

If you want to donate to AISHWARYAM TRUST, here are the details.

Bank: Indian bank, Thirunagar branch, Madurai
Account name: AISHWARYAM TRUST
Account number: 6639017788
IFSC: IDIB000T032
#drpal #fasting #intermittentfasting #weightloss #bellyfat #cancer #healthylifestyle

[peterdsouza]

Fasting in ramzan with my Muslim friends helped me a lot in overcoming my drinking habits

[BombadilBeardie]

Not a Muslim, but have been fasting for last 4 years in Ramdhan. Amazing experience every time.

[safiyac]

Iam a Muslim, i use to fast every month Ramadan, my ifthar style is three pieces of dates and one Bowl of jeera kanji, night time long standing prayer, namaz, every year best internal organs cleaning...

[fathimaibrahim]

Subhanallah!Our prophet Muhammad (peace be upon him) told us 1500 yrs ago to hasten iftar and delay suhur.its mentioned in authentic hadeeth...

[utubebeena]

At 7:00, "try to eat suhur as close to sunrise as possible", our Prophet (ص) also commanded us to delay suhur as much as possible, and to hasten to iftar as soon as sunset,
1500 years ago.😊

[jariyaaj]

Many of us cane across this video without searching and that too very close to ramadan. Alhamdulillah

[springblossomslife]

@Dr. Pal- our prophet has told exactly the same words to delay suhr and hasten in Iftar just before sunset. He (sws) lead a very simple life, His meals were very simple just a few dates and some watery kanji. It’s we who have made the month of Ramadan as a grand affair of cooking and serving endless dishes. If we follow the way our prophet used to spend this holy month we can gain maximum benefits out of this holy month, both physically and spiritually😊

[akmaluaeind]

Watching in 2024 Ramzan.... Thank you so much

[firdosehina]

Thank you Dr Pal...what you said about late suhur and early iftar is also what our Prophet Muhammad (May peace be upon him) said, though he knew nothing about medical science but was inspired by God Almighty

[nataliareyna]

This year I'll fast for the first time as a Muslim. Thank you for this high value information, Dr.

Greetings from Mexico!

[DrUTB]

YouTube Algorithm is working very well!

[asikunnaharmim]

Ramadan of this year is almost here. I am glad that I came across this video. Thanks a lot, Dr. Pal. I'll pray for your happy and healthy life. I'm one of your followers from Bangladesh. 🥰

[s.muhemmed]

Ramadan is a month of fasting and not feasting!!! You got me there Dr. Pal. I will try my best to fast and not feast this Ramadan inshaAllah!!!! Thank you so much for the reminder!!!❤❤

[healthylife]

From Nigeria 🇳🇬 1 or 2 days to Ramadan 2024. Alhamdulillah

[aishab]

Ramadhan Mubarak to all Muslim brothers and sisters

[MisbahmushtaqShahardar]

Allhamdullilah in our islam everything is perfect
I want to mention here that
Hamarai islam mai hamai sehri mai dheri aur iftaari mai jaldi ka hukum diya gaya hai ...

[farobaig]

Our prophet has given best things to us so we already follow him Alhumdulillah

[Theguyfromheavenn]

You will never no why i got this much likes 😝

[rafiabegaum]

Thank u doc. As a Muslim, it was very useful

[faizaqureshi]

You also have many Muslims fan stay blessed doc Pal :)