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How can you exercise your brain? │ Best of 'Managing Emotional Self-Regulation' [EP.96]
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🌟Best of ADHD Power Tools: Managing Emotional Self-Regulation[EP.96]
👇Watch the full video on YouTube to hear more of Brooke's advice and tools for ADHD!
#adhdisreal #adultadhd #adhdexplained #mentalhealth #adhdstruggles #adhdtips #ADHDCoaching #ADHDSupport #emotionalregulation #executivefunction
👇Watch the full video on YouTube to hear more of Brooke's advice and tools for ADHD!
#adhdisreal #adultadhd #adhdexplained #mentalhealth #adhdstruggles #adhdtips #ADHDCoaching #ADHDSupport #emotionalregulation #executivefunction
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