Best Water To Drink For Your Body!

Best Water To Drink For Your Body!

All water is not created equally.

60% of your body is made from water. It’s essential to know the differences between water and the effects it will play on your body.

Tap water may be the cheapest and most convenient water to consume, but according to the Centers for Disease Control and Prevention (CDC), the USA has one of the safest water systems in the world. All public water systems follow guidelines set by the EPA. However, the EPA doesn’t monitor private wells. More than 13 million homes in the USA get their water from private wells, and it’s up to the owner to ensure the water is safe.

In 2014, in Flint, Michigan, more than 100,00 people were exposed to high levels of lead linked to severe health problems, especially in pregnant women and young children.

It’s safe to drink, but I don’t know if you want water that has been treated with chemicals. Think about the long-term effects of drinking chemical-treated water.

I don’t want to find out. Here’s some of the best water that I drink that’s in its purest and cleanest form to drink.

1. Alkaline water:
It’s the highest PH water you can get! Studies have shown it can help with lowering blood pressure, reducing bone loss, hydrating you faster, and protecting against oxidative damage.

2. Sparkling Mineral Water:
It’s high in serval essential minerals, including calcium, magnesium, and sodium. It Helps relieves constipation.

3. Purified and Distilled Mineral Water:
It aids digestion, boosts athletic performance, detoxifies the body, and promotes clearer skin!

I hope this was helpful!

Comment down below and let me know what type of water do you drink.

[PradaMade]

Yea bro your advice went out the window as soon as you pulled up smart water💀

[jlove]

Purified water is purified tap water just so you know that include the alkaline one you chose, naturally alkaline spring water is the healthiest option

[ericpatterson]

I only drink ozark spring water. Everything else is just filtered city water. Spring water is regulated to make sure it’s actual spring water from the earth.

[SharinganSaiyan]

The fact he just skipped the mountain valley spring water is just hilarious lmao 😭 the best water you can buy! But hey go off

[JohnJohnson-eliv]

The ‘added minerals’ are the chemicals he is talking about to begin with

[GoodHabitsHappyMind]

Good advice but water in plastic it’s toxic as well 😁

[alfredgoeg]

Good to live in Denmark where tap water is clean and 100% safe :-)

[linehand]

Nice but I would respectfully disagree with you, a natural spring water in glass (ex. Mountain valley water) would be my first choice,

[maragrace]

All wrong picks. you mention San pellegrino but why not its sister acqua panna that comes from thermal springs in Tuscany? and is non sparkling. no gas

[brianmack]

Smart Water has been shown to have terrible PH levels. Wouldn't recommend that

Tap water is usually not treated with fluoride in Europe, it‘s only a concern in the US.

Pellegrino water also isn‘t really good as firstly, it tastes horrible, secondly, it‘s a subsidiary of Nestle Waters and thirdly won‘t be that clean therefore.

[darius]

If it’s added minerals then it isn’t distilled

[TSBBROS-qx]

Top favorite waters!
1. Saratoga Water!
2. Saratoga Water
3. Saratoga Water
4. Sara-

[ChavarriaHustle]

I heard spring water is the best because purified water is just dirty water made clean not having any minerals

[danielcrowder]

Water in glass bottles are the best guys. Being healthy is priceless.

[steezyfishing]

Try SARATOGA SPRING WATER. It’s in a blue glass bottle. tastes so refreshing

[WildKardZ]

Have you tested that water with the chemicals to check for alkaline and then blow air into it to see if it turns acidic?

[Norris-nk]

No spring water in the list is crazyyy

[Anthonycheesman]

Let’s be honest most the shit we eat and drink probably isn’t good for us so fuck it lol.

[brianlanders]

Yeah, water is expensive if you don't filter it or distill it, sometimes I catch rainwater and boil and filter it. Store bought is out of the question, but anything is better than soda, because it's loaded with sugar. If you do buy the store water, make sure you also buy some of those single serve tea, that's pretty good and there not loaded with sugar like the soda drinks.