🚰The Best Times to Drink Water to Prevent HEART ATTACK & STROKE | Dr. Mandell

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Science shows that drinking water at the correct times of day can help to prevent common problems such as stomach pain, IBS, bloating, fatigue, overeating, high blood pressure, constipation, and even heart attack and stroke.

Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M

Please leave your reviews if you wouldn't mind taking the time. Thank you.

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I start my day with two glasses of warm water, as the Japanese do. I look out my window and think grateful thoughts, all as a vibrant way to begin the day! Many thanks to Dr. Mandell for all of the knowledge about good health & vitality!

Gigi-zz
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Thank you Dr. Mandell for your excellent advice. I am 81 years old and have not taken a prescription med for over 20 years. My BP consistently around 102/68.

johnwhitaker
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I drink water with fresh lemon juice in the morning, I feel more awake & fill GOOD.

loisanderson
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The best things in LIFE are FREE. Love, meditation, exercise, nature, and water. And the birds and the bees.

jeffsilverberg
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I drink water 3 hours before bed time. But in the mornings I drink water with different things like acv, lemon or smoothies.

clearasmudyeah
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Lord, this was for me. I was blaming my medication on my constipation I need more water. Thanks

initiaphillips
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I am 76.Since 30 years I drink water moderately regularly especially soon after getting up from bed.That made my stomach hale and healthy.Drink warm water not cold water from time to time during this pandemic times.All the best.

sayinadhashastrychivukula
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Dr Mandell is gifted with love, kindness, humbleness, grace and guidance. Thank you for your continued educational videos. Love and prayers coming from your Kentucky fan. ❤️🙏🏽

seekerone
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God will immensely reward you for your valuable service to humanity.

AyubKhan-krnq
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You are a genious sir. I am 72 yrs. Every day i start my day with one litter of plain warm water. After breafast i continue to drink two more litters through out the whole day. I am not a diabetic, blood pressure is normal, and i feel energetic. Thank you sir god bless you.

chandraraju
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Your are the best doctor i have ever heard doc this world needs more like you.

thomas
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I am late to the party ...because I just found you today!!!! But I SURE am glad I found you!! I practice this daily along with my 5yr old. I look forward to watching all the videos and taking notes! With love, From Maryland. And to Anyone reading this have a blessed day today and go to God in all you do try to be a blessing to someone =) whether it is a smile, a gesture, letting a car go by, giving a helping hand or word... whatever. xoxoxo

goodmangirlz
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I've been watching all your videos and doing what you say! I'm drinking lemon water and vinegar with the mother every day! I also am sleeping better after watching that video!

kathleenturner
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You are so right about drinking a lot of water, which is very good for one's health. I find that your health tips always work for me. Thank you so much for your kindness, generosity and, caring. We are so luck to have selfless and knowledgeable doctor like you to look after our health in the COVID pandemic in the past two years as well as in the years to come!

msyhan
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When I am well hydrated, my skin glows, no constipation, higher energy, think clearly, and I don't need makeup, just to name a few...

jocelynjones
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I remember watching your vids while I was in Highschool and running upstairs to tell my mom all the info I learned haha. Im 25 now and will continue to watch until I'm older ❤❤❤

AshleyNB
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Great advice doctor! I didn’t use to drink enough water in winter. Then one day, my friend told me I better drink enough water in the winter too. Then I realized I am sweating inside my thick clothes without even realizing it. Now, after many weeks of drinking more water I feel better and my dry skin improved.

AmmeMahamaye
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Sir my gratitude cannot be stated, you are a light in these dark and gloomy times, I thank GOD for you, and I pray that HE BLESSES you with long life, health, happiness and prosperity in Jesus Name.

edhorn
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If I love and respect Dr Mandell one more time he is such a loving caring human being always giving us healthy advice . Thank you so much Dr Mandel I pray everything u touch become a blessing for you and your family

julietpaul
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My favorite influencer on youtube. You just can not help but smile while the good Doctor feeds you information.

chrismudgett