PLANCHE Push Up Tutorial #calisthenics #workout

Planche push up tutorial

#planchepushup #calisthenics #workout #howtoplanchepushups #planchepushupstutorial

[vitalypavlenko]

Equipment, clothing, accessories
Code "pavlenko" -10% discount

[roysmith]

My dumb ass took a minute to realise he wasnt putting problem sums at the bottom but specifying sets and reps

[_Matter_]

Answers to examples:
1) 0
2) 17
3) 20

[menacejack]

bro just dropped us the math equation 🔥🔥🔥

[KJ]

Lmao I started laughing hard seeing that final push up

[dreamchaser]

Thank you, I have been doing them wrong this whole time until I saw this video

[HowieRaps]

Them: Math is racist

Him: Math is pushups

[ELfinesCBN]

Gracias por el ti bro de verdad lo necesito

[jafghost]

Eu não consigo nem fazer a full planche, quanto mais a planche push up

[strongtv_creator]

Im trying hard to learn but my shoulder and wrist damnit I’m still trying hahaha this takes time here

[ShanNongrum-grzz]

Wow 🥵🥵🥵😲Bro how u can doing like that
I trying 😮‍💨 but I can😵‍💫

[mikeblxde]

For tuck planche: my femurs are too long for any sort of range of motion.

[JoshuaEFinley]

Depends on the motions you want to do. All of them are good actually.