why you're so tired all the time

Looking for purpose and fulfillment?

In this video I discuss one of the reasons why you may be so tired all the time.

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TIMESTAMPS:
00:00 intro
00:51 why this is happening
02:28 a metaphor
04:10 getting back in touch with your truth
04:30 Step 1
05:18 step 2
08:15 Step 3 and 4
08:52 step 5
09:52 step 6
10:26 start small
10:54 example 1
11:32 flow ≠ easy and aimless
11:55 example 2
13:32 example 3
14:23 one step at a time
15:13 final thoughts

Thank you!

[vinaynair]

I’ve been living in flow recently and then started to fall off in terms of motivation but as always the universe guides you to what you need, and this is exactly what I needed this morning. Thank you for sharing! I started running every morning too and have been using public transport rather than my car (out of necessity since I sold my car) and it’s definitely not as efficient but the time spent in getting to places while reading a book, or people watching has definitely increased the quality of my life! Thank you so much for sharing these values and life lessons, truly appreciate you for putting out this content :)

[cherryberry.png]

This was the perfect video to watch on a slow and rainy day. I didn't realise how much I have been craving this gentle guidance, thank you!

[ianhoolihan]

Too real. Popping caffeine pills as I add this to the watch later playlist