SEATED QIGONG FOR SPINE MOBILITY

Want the perfect outfit for QiGong or Holistic Health practices? Check out one of my favorite brands, SLIGHTLY BUDDHA. Use code QIYOGA20 for 20% off your order at

Here is a quick link to my favorite books on QiGong and Holistic Healing, plus a few other things I use nearly every day.

And a few more brands that I love.

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Welcome to QiYoga with LuChin! In each video, LuChin shares holistic self-care techniques and tools, blending the beauty of yoga, Qigong, and traditional medicine. Together, we’ll explore practices that tap into the body’s wisdom and natural healing power for a healthier life. 🙏❤️
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QiYoga With LuChin - DISCLAIMER
The information contained in this video and on this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have watched in this video or on this channel. QiYoga with LuChin hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content from this video or this channel, which is provided as is, and without warranties.

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#qiyogawithluchin

[pegasus]

Thank you LuChin. That was relaxing and beautiful, especially with the soothing background noises of birds surrounding you 🌺

[lindaschreiber]

Thank you. Please offer more seated qi gong. This was just perfect.

[mvs]

12:44 I don’t use a chair often for movement practice however I’m waiting for my spouse to complete orthopedic surgery and this was perfect to nourish myself as he is getting his care done. Thank you so much. This chair practice was exactly what I needed.❤

[angovers]

Thank you. I love the practice, and the birds sounds

[MelodieH]

Thank you my back feels so much better now! 🎉❤

[delindacurtis]

Beginning my morning with one of your practices makes for a calming beautiful experience. Your practices are a moving meditation!

[shaymalamanjunath]

Excellent for overall body flexiblity. Thank U madam

[joannelegros-kelly]

Beautiful energy. Feels good before bed. Thx 🙏💤

[lauraleas]

Thank you very much! So nice to start my day with you!🌟🌄🏜

[BTK-]

Thank you so much dear LuChin 🙏☺💫💛💫 Greetings from Germany (Munich) 🌺🌻🌺

[bonniekruger]

Thank you so much for you practices.I always seem to find the one which meets me where I am.I have co-vid right now and this was very calm and healing.I love your calm and healing presence 🙏💕

[serinasimon]

Amazing exercises, really helpful, I feel refreshed, energized and balanced. Thanks a lot.

[JarmilaJaj]

Děkuji za skvělé inspirativní cvičení! Škoda, že nerozumím slovům. Ale budu cvičit podle Lu. Zdravim z Česka ❣😍

[bertharamirez]

Thank you LuChin for your beautiful instruction. Very calming ❤🙏🏼

[johannalichtendahl]

Thank you so much. Beautiful to start in the day🌷

[wiewiorka_ojoj]

Thank You, that was great for my back and shoulders, I feel great ❤

[zan]

Thank ..will practice every day....I have a sciatica problem..

[deborahzahler]

Sooo Excellent and I Love the sounds of the Birds. 🙏🎁💜🦅 🦜🕊️🕊️🕊️🌍🌈

[vladimirakuchaeova]

Many, many greetings to my soulmate from Prague :-))Luchin dear, as always, you have hit my taste.It is very hot in Prague, so qigong sitting is the right thing for me now. And thank you so much for the great, previous exercise for my knees, it is excellent and helps me a lot.I feel much better.Love to you
Vlaďka🥰😘❤🙏

[ChittarupaYoga]

Awesome for releasing the spine and aiding relaxation.