QIGONG FOR LYMPHATIC FLOW | SWING ARM QIGONG

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Here is a quick link to my favorite books on QiGong and Holistic Healing, plus a few other things I use nearly every day.

And a few more brands that I love.

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Welcome to QiYoga with LuChin! In each video, LuChin shares holistic self-care techniques and tools, blending the beauty of yoga, Qigong, and traditional medicine. Together, we’ll explore practices that tap into the body’s wisdom and natural healing power for a healthier life. 🙏❤️
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QiYoga With LuChin - DISCLAIMER
The information contained in this video and on this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have watched in this video or on this channel. QiYoga with LuChin hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content from this video or this channel, which is provided as is, and without warranties.

AFFILIATE DISCLAIMER
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#qiyogawithluchin

[walterjackson]

My friends and I are falling in love with the radiant Lu Cin. This some of the best Qigong I've seen. The Walking Tiger Tai Chi Club

[mrpatchy]

I am from India’s and I a senior citizen 79 years I have started following you on U tube from about 2 weeks back and I find your exercises very effective and makes me feel great. Thanks a lot. Lymphatic flow exercise I especially makes me motivated and helps me loosen up. Thanks keep up the great work you are doing.

[kellyt]

I am a trainer and fitness instructor.
I am also going through menopause and finding my energy is low.
As I was thinking about this, this video popped up.
I did it and feel like a burst of energy was sent through my body while I came to a calm place.
I’m going to add this to my morning routine with my clients. Thank you!

[tryupar]

I do this exercise twice a day everyday.Calms my mind and makes me happy.Thanks for teaching me.❤❤❤❤❤❤❤❤❤❤

[anncat]

Thank you! My arms wanted to stop but kept going for all 150 movements! Feeling much better from not quitting.

[TonyaE_Knits]

Good morning, from California. I went to sleep after asking my Spiritual Team for guidance to a lovely beginner yoga practice. I woke up turned on YT and there you were. Thank you, Namaste 🙏🏾 ❤

[robertannmccormick]

After completing the movements, I felt energized cleansed, and a level of calmness.

[deborahhall]

Love this routine for lymphatic flow! I want more demonstration for lymphatic drainage to lighten my arms, upper back and neck.🤗

[Shan]

Thank you lady... After a stressful time, I developed a sharp back pain. I even went to the emergency ward yesterday night. All was good: blood, pressure, lungs etc. and this morning she let me go with only a pain killer, which didn't help this afternoon. "swinging arms" thought came .... And I found YOU. The pain is not totally gone but diminishing.... I am going to mark your channel on my green lovely new suitcase as I am going on vacation. Good stuff from Asia!😊 Many thanks.

[laura]

Today was my first experince using LuChin's Qi Gong for Lymph flow. I am in Chinese Medicine myself and appreciate all of the benefits of Qi Gong. This youtube video was wonderful. I can literally feel the flow of Qi running through my body. Thank you

[SageRosemaryTime]

I was fit and flexible when younger so it came as a shock to try these exercises.
I realized how much I need them . I was stiff and got a little sore and tired. such
a shock to one formerly fit. i've now liked and subscribed and will do them every day .
I hit the Notification Bell and will now go check out your site. Thank You for sharing.
I think You have a natural gift for teaching My shoulders feel better already .

[jc]

Thank you Lu Chin! for your exercizes that are so healthy I am 73 and I did your exercizes I feel so much better to start my day.

[Benjaminkoru]

Never stop, your gift to bless other people with the immense joy and power of QiGong is amazing. Blessed to have you

[gu]

I tried this first thing in the morning and feel very invigorated😊 im in my late 50s. It will be a daily morning routine along with my walks. Thank you❤

[wandajoycewyatt]

Thank you for taking time to teach online.

[Victoria.Foxworthy]

I wish I could give you a thumbs up every day when I do this with you 🥰

[paulgodfrey]

LuChin,

"THANK YOU" for all your beautiful QiYoga exercises, as I see from all the comments how they've helped many people to improve their health and longevity.

ALSO (and I only realized this when scrolling through all the comments) that your YouTube Channel is the ONLY one I found, out of all the millions of other YouTube Channels, where YOU personally take the time to either acknowledge and/or answer nearly every person's comment or their questions.

Very rare and unique.

So CARING.♡♡♡♡♡♡

Thank you again and please continue your excellent work.

Paul Maxwell Godfrey.

[EnergyOasis]

This 7 minutes hurt my arms more than the 35 minutes Zumba I did earlier ❤
I love how the qi replenished my body after this session. Thank you

[rajespereira]

I'am in Vancouver Canada.Thank you Very much.I'am 85 yrs old !I can do this and it helps.Many yrs ago I saw a Chinese Dr who helped a patient with blocked arteries by doing a simple exercise.It is cupping at the elbow, armpit. Could you please show me how to do it. God bless you.

[domajoh]

All I can say is . . . WOW!! That you soooo much for this energizing practice!! ❤