3 Tips to Become Mentally Strong | Buddhism In English

© Buddhism

#buddhism #mentalhealth #mentallystrong
Mahamevnawa Bodhignana Monastery,
Hewagama, Kaduwela, Sri Lanka.

[manimekhalai]

3 Tipps to become mentally strong :
1:24 1. Maintain a stable mindset in the ups and downs in life.
3:08 2. Build resilience in your mind:
- Know what is under your control (i.e., you can change it, for example, your reactions) and what is not under your control (i.e., what other people do).
- Cultivate a problem-solving mindset.
6:51 3. Practice self-love and self-compassion

[FathimaShahi-pxjp]

Born as a Muslim, but learning these things makes life easier in my words, its not a religion its a way of living❤

[shinra_tenseii]

This is what I like about Buddhism it's not about gods it's about Buddha's teachings of living a life of dharma which could easily make any person sucessful

[FatimaplayzRoblox]

I’m personally muslim, so for me does not matter what religion who has
the matter is what kind of human you are and how much knowledge do you have
I really love this gentle man when ever i listen to him i become so calm and relax ❤

[urtube]

Self-love is the best medicine in the world..❤

[veerababu]

Nothing is permanent, don't stress yourself, no matter how bad the situation is, it will change....❤❤#Lord Budha...✓✓

[elizabethjoseph]

What a wonderful monk is
He dives into the depth of human psychology and brings out solutions for problems which almost everybody face. Your voice is calm but firm. This monk can change the world. I bow my head

[Betterversion]

Dear everyone, I wish you peace inside your soul. We are all light and all connected, don’t be scare, all gonna be ok. Your futur gonna be fantastic because you are fantastic. Thank you so much for your reading

[shruthii]

I m facing lots of depression and anxiety and people around me say I’m silly but 👂 ur words gives me faith and strength

[HaharuRecords]

We are blessed to have this young monk in this channel in whatever authority...🙏☺️

[karenparkinson]

I came across this video today just when I absolutely needed to hear this. I cannot tell you how profound my feelings are as I sit here crying my heart out listening to your words of wisdom. Already I feel better and more in control to help me deal with the trauma in my life at this time. 😢
Thank you from my heart to yours for giving us this and all of your teachings, I will forever be grateful 🙏 ❤ xx

[chathurangimadumaligalatha]

නමෝ බුද්ධාය !!! අපේ හාමුදුරුවනේ..
බුදුන් දේශනා කල ධර්මය නිසි ආකාරයෙන් අපට දේශනා කරනවට බොහෝ පින් ඔබ වහන්සේට

[sachinshrivastava]

You don't know how strong you are, until being strong is only choice 😊

[keyurpatel]

My stress is almost gone after I listen to you. I often watch your video it's make my mind calm and control. You made us strong enough throughout all these videos. Word not enough for you man!

[joon]

Your every single word helps me a lot in many different ways..I have changed myself towards a good one..I am strong now and I going to be more stronger... Thank you so much.. Really your guidance helps me alot ❤️... you deserve alot of happiness

[nickchandra]

The wisdom coming out of this young monk is so applicable to modern life. Even more so than in Buddhas time. Buddha was way ahead of his time. He ordained women as female monks 2500 years ago. This is so remarkable even today when you see how men discriminate women. Buddhas teachings transcend religions. His basic preaching was don't believe me. Think for yourself. I was born a Buddhist and ignored his teachings all my life and now coming back to his wonderful teaching. What this young monk is preaching is about mental health and happiness which is so elusive in the modern world.

[zenstoryshare]

What I admire about Buddhism is that it's not focused on gods. Instead, it's all about Buddha's teachings on living a good life following dharma, which can help anyone succeed.

[aparnamanu]

All your videos providing me happiness, mindfulness, peace and confidence. Thank you. Keep inspiring us. Namo Buddhaya❤🙏

[phuongduynguyen]

I can’t thank you enough for the enlightenment you send to us through this topic. I’m going through a very tough time right now so your words really help me calm and more confidence to come over this period of time. Nothing is permanent so are my problems. Namo

[dcgeqky]

What i got from this video is, Mentally strong means, handling the situation in a better way and the way i want for my peace and happiness.