10 Habits to Become Mentally Stronger

Are you a mentally strong person? These simple habits can boost your mental toughness and grit. If you want to build self-discipline, we can show you the way.

Sources:

Strategies to Make Yourself Mentally Stronger

Small Habits That Will Help You Become Mentally Strong

Habits to Make Yourself Mentally Strong This Year

Habits of Mentally Strong People

Chief Editor: Tristan Reed
Voice Over: Troy W. Hudson

[actuallybusiness]

*Every family has a person who breaks the chain of poverty. I hope you will be that person!!*

[highliving-animatedvideos]

0:15 - Your biggest fan
1:42 - Lessons to learn
3:00 - Emotional awareness
3:52 - Controlled responses
5:04 - The inevitabile storm
6:06 - Daily training
6:57 - Risky confidence
7:51 - Embarrassing yourself
8:52 - Lazy work
9:41 - Spread positivity

[highliving-animatedvideos]

*Hey you.* Don’t wait. All too often, “sometime later” becomes never. Do it now. Start that business. Try that class. Ask that girl/boy out. Say “I love you”. Go on that trip. Whatever it is that you want to do, do it now ❤️

[escx]

1. Be your own biggest fan.
2. Change your perspective.
3. Spend time reflecting on your emotions (Emotional Awareness)
4. Control the way you react.
5. Turning failure to a mental fortitude.
6. Spend a little time introspecting every day.
7. Take risks.
8. Embarrass yourself on a regular basis (The more uncomfortable situation you face, the stronger you're going to be).
9. Disregard laziness and keep working.
10. Be kind and spread positiveness wherever you go.

[Rabia_Burak]

so true... you can't control everything and every situation arround you but you can control how you react 💯👍🏻✊🏻

[politicsreporter]

I used to hate to walk to our school.
Now I know I been on an a 2 Miles walk like an athlete for 12 years. 5 Days a Week. I am so strong.

[Beats-By-Anthony]

*When growing up, as a child, I always wanted to become strong too.... with big arms, a huge chest, broad shoulders, legs full of speed power.... but then I realized becoming stronger mentally was the first step to become physically stronger. So I went to school, did my homework 100%, became polite to everybody in my neighbourhood and listened carefully to my parents and family.*
Thanks to that mentallity, I am where I am nowadays: a pretty good physique with not the biggest arms, not the broadest shoulders, not the most powerful legs of the world, but I can deal with that thanks to my strong mental attitude!

[CLELIFE]

Three things you have to do... think positive. Be drama free. And dont worry bout what other people think of you and your life will be better.

[UnknownMann.]

I'm so glad I watched this after having a bad day at work

[ga...B]

Balance the work and the time of take it worry be happy for metal strength

[kajab]

Now, I should be focusing on two habits for the time being and those are:
1. Confidence from taking risks
2. Embracing yourself.
Thank you for sharing self reflective content.

[flowerpower]

Yes I stay positive I've always managed to get through things and best of all I learn from situations and it has built up my endurance, I always take thing's in my stride, I do things on the strength God gives me not on my own strength, .I'm blessed and greatful to get through hurdles, 💗💗💗👍

[aerielesconde]

Thank you Top Think for making this video. I find this as a motivation to keep on going on no matter how hard the life is. I'm literally mentally strong based of the video and it explain why I'm still holding on my dreams. Law of attraction: after long years, I'll be back at this video when I'm already successful.

[homeworkats]

Thank you for this incredible moment of practical wisdom!

[ragulraj]

It's a kind request creators please give the time frame in the description to easily revisit the particular piece of information it is hard to scroll the whole video! The content in this channel is true gold I am a fan of yours ❤️

[timothysullysullivan]

1 be you- you are ideally made for something 2 get in the game 3 understand upside vs downside risk 4 don't care what others think about you 5 don't judge anyone, including yourself 6 don't take anything personally- even when it is 7 start giving and sharing and caring today, not someday when you 'make it' 8 let go of the past and live in the now

[mysticellie]

*Who else scrolled down to the comments before finishing the video?*

[GymGarageMan]

Been training in garage lifting rocks doing PUSH UPS on paint cans pull UPS on beams got ripped af at 50 years old!!!

[nafisakwande]

The storm's of life are inevitable, storms come whether you are kind, nice, generous etc but when you hang in there your level will change in the storm, you will become stronger, wiser, resilent, unstoppable. We must exercise our mental brain capacity.Great video, Thank you.

[faithzzzzzzz]

Amazing teaching. Following this advice, save me.

I keep on looping so that im able to write down all the points.

Thank you deeply.