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Top 3 Shoulder Exercises To Build 3D Delts
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These are 3 shoulder exercises that helped me build larger side (medial) delts. For years I was lacking in the shoulders until I started training them a lot harder with more volume and repetitions.Be sure to use moderate weight while keeping proper form through each repetition before going heavy. I hope these exercise help you as much as they've helped me! Be sure to like, share, and subscribe!
#Exercise #Muscle #MuscleGrowth #Hypertrophy #Gains
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#Exercise #Muscle #MuscleGrowth #Hypertrophy #Gains
Subscribe, Like & Comment for feedback
My other sites 👇🏾
Instagram: @jbailey_justdoit
Facebook: Josh Bailey
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