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He caught me slipping smh!!

CHEST & BACK HYBRID TRAINING - 12 Week Challenge

4 Exercises To Build Stronger Forearms!

3 Macro Friendly Sauces

Easy Healthy Butter Chicken (Taste Test + Follow Along Recipe)

Morning Routine @smrtft

Start Doing '3 Sets of 12' Like This Instead!

School Lunch Meal Prep

Do these 5 exercises to grow your triceps

Snickerdoodle Protein Bites 💪🏾

Spicy Tuna Avocado Sushi 🍱

Your next avenger trio! Not sure if running is our strength lol

Taking my health & performance to the next level with @opt_health #opthealthpartner #logevity

Weekly Grocery Haul (what not to get)

Shrimps & Grits 🍲🍤🔥@StaceyErvinJr

200 Rep Ab Workout 🔥

How I Reach 200G Of Protein A Day!

Chicken Gyro Rice Bowl 🍚🔥

Need quad gains!? Save these 5 quad exercises for the next time you need them.

Philly Cheesesteak Hashbrowns 😮‍💨

Build Your Upper Chest Like This Instead!!

6 Things You Should Do Before A Workout

Chest Day Destroyer!!

Chicken & Rice Pizza 🍕🔥