Top 3 Shoulder Bursitis Exercises and Stretches to Eliminate Pain.

Famous Physical Therapists Bob Schrupp and Brad Heineck present the top 3 shoulder bursitis exercises and stretches designed to eliminate pain.

Pain Management:

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[jadenguyen]

From some who’s suffering from bursitis for over 1 year these exercises have definitely helped! Thank you guys

[magicLA]

You guys got me through my impingement now it’s bursitis. Thank God I found this channel cause I’m breaking down but gym is life

[AashakaJepaliya]

You guys aren't appreciated as much as you really should be! Thanks for these videos :)

[loraineduguay]

Omg..I tried these exercises..the hand on the counter and pushing down works...I have tried all 3 exercises and it works!!! Thank you so much...I didn't want to use any meds..so it was nice to finally find exercises that works...🤗🤗

[DavidDuquette-xq]

The shoulder squeeze has helped me a lot. Thank you thank you thank you. Pain has become only minor discomfort. Great improvement!

[pamsinclair]

I have developed shoulder bursitis and you are my go to for help. Thank you once again for your advise.

[ScottCommon]

oh my thank you I just realized I'm sitting at my desk for days on end, hunched over, causing my shoulder, impingement and even though I'm stretching, I'm not stretching near enough not even close nor strengthening the opposing muscles. Thank you Bob and Brad again for all your work. God bless you both.

[david]

These are good exercises. I have also found that laying on my back and also on my stomach in a "hands up" position helps to stretch the shoulder. It was incredibly painful at first, but the longer I did it the shoulder pain got better.

[KingsCrossVIP]

Everytime i have a problem you 2 always solve it amazingly. Thanks so much God bless 💞

[christianfurin]

I have been dealing with shoulder problems for 20 years and now have had 2 x Total Shoulder Replacement surgeries. These guys are the best I have seen online and the most helpful in freeing a frozen shoulder which can be very painful. Thank you!

[ginakeefer]

I was suffering from shoulder pain that radiated down my arm to elbow and across to my shoulder blade for 4 months. I wasn't able to sleep at night due to the burning in my shoulder. I saw 3 different specialists who diagnosed me with shoulder bursitis and tendonitis and one even thought it was a pinched nerve. I tried physical therapy but they made the pain worse. I finally came across this video and faithfully did the exercises every other day for a month. The pain is gone! I still have to be careful with it and can't vacuum, etc. but the daily pain and burning is gone. Thank you for making these videos!

[rrteleman]

You guys are great men for helping so many people. Thank You and God Bless

[axiss]

Really glad this actually was just 3 simple exercises and not '3 exercises you can do with a home gym and 4 health specialists on-call'

[frankcard]

I do not have words to express you all my gratitude; I was suffering too much and the pain was reaching my hand and my fingers; In just a few days I feel so much better; My physiotherapist never mentioned those excersices to me; Thanks again!!!

[jeffjenkins]

Crazy good. I just did the hand on table walk back and instantaneous relief. Thank you!

[jamesjohnson]

Your channel is always the first stop for me when I need PT/OT help.  You guys are good, thank you!

[hellegylling]

Hard to believe, but those little exercises made a substantial improvement in my bursitis pain!!! The pain had been getting worse every day and my range of motion smaller and smaller and I was in a lot of pain. I did these 3 exercises, and the sharp pain disappeared. There is still significant pain, but it is now tolerable as long as I am careful - and my range of motion has increased by about 30%. Before, but buckling my seat belt was really difficult, now it is okay as long as I move slowly. Amazing, thanks so much, guys :)

[annehalkyard]

Thanks! I can do these three exercises and heal my shoulder. Thank you so much for sharing this.

[andijw]

You guy's are absolute legends and could listen to you for days. I'm from England but you two should have your own TV show

[lilmizj]

Wow I tried this 1st time and its helped so much already! Thank u guys!!