Daily Yoga Routine For Better Posture (Follow Along)

Do this routine on a daily basis to "fix bad posture" -- Open the shoulders, Move your spine, Strengthen your core, and correct your posture with daily mobility exercises. Routine is adaptable to all levels.
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[resurrections.]

It's so rare to watch a guy like GaboSaturno without *fake*marketing and with real heart!! Thanks for your work boy.

[Wil_Dasovich]

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[arkajyotijha]

This is possibly one of the most needed routines for a lot of us. As always, great content. Really appreciate your follow-along videos!

[Mlbbily]

Yes!! I have been waiting for this!!!! After a long day of work, I’ve been wanting a yoga routine to counterbalance the positions I need to be in at work.

[Trickzyy]

Hey man. Exactly what I needed. Started watching your channel a few days ago.. I know that the fact that I found you is going to have a major impact on my life and lifestyle in the future.

[jaiveerjuneja]

You're a legend my guy, got into yoga because of you 3 months ago and I've never looked back. I'm so grateful to have discovered your channel ❤️

[joaquintorres]

Its been a week since I started doing this routine and I already have a better posture, thank you so much for sharing it!!

[virajduvedi]

Thanks for getting me into yoga! I can finally do a full forward fold, thanks to you!

[shreyasshewale]

My morning routine is finally here!!!🔥🔥

[Mathaveld]

I want to thank you for this routine. I’ve been doing this on a regular base for a long time now, and i can say my posture, strength and flexibility have improved so much. This is one of those routine we can all use in our lives.

🙏🏼

[kitty]

After a long day in the office, this exercise in the evening helped me release all the tension from my shoulder, spine and neck and my body just felt great.
Thanks for this awesome workout.

[antoinelosangeles]

can we please have another session of posture just like that class, one of the Best teaching ever THANK YOU GABO, YOURE AMAZING!

[vineetarora]

Awesome coach... The purity of your heart oozes out. Hats off

[gillesodinsson]

I rarely comment a video on youtube, but this is really amazing! I had never done yoga before I found your channel, but your way of teaching really speaks to me and helps me to be a better version of myself. Thanks a lot! 🤙🏻

[Julie_Ch]

Yoga is the best! Thanks for another great video. It's good to know there are some youtubers who actually know what they are doing - tight muscles usually need to be strenghtened not stretched. 💪😉
P.S. I love your float from forward fold to plank - so amazing! 😳👌🤸🏻‍♀️

[tylerhoose]

Been greatly enjoying your videos!!! Love to see all the videos on mobility and stretching.

[UniSeano]

My girlfriend is laughing every time she hears "what is up guys?" as a signal for Gabo-Time.
At least she is not jealous. 😆

[nahushfarkande]

Loved the routine gabo. Speaking as someone who has dislocated their shoulders 5 times, I was really looking for routines like. Please upload more of these posture fix routines if you have any

[dy]

This is an all round amazing routine, I do it everyday :D thanks bro!!!!

[HeidiKarinaOnyx]

Thank you! this was a lovely morning practice for me. I really appreciate you sharing x