Pancreas Activating: Diabetes Reversal Yoga | Dr. Pramod Tripathi | Power Practice 1

Be a part of Dr. Pramod Tripathi's session to learn techniques for improving pancreatic function

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00:00 - Introduction
00:40 - What does pancreas activation entail?
02:45 - What makes Pancreas such a vital organ?
03:20 - Kapalbhati
06:30 - Marjarasana
07:23 - Sinha mudra & Agnisar
12:00 - Chanting
14:55 - Acupressure
18:50 - Chakki Asana
20:00 - Ardha Matsyendrasana
21:05 - Baddha Konasana
22:30 - Matsyendrasana
25:57 - Modified Chakrasana
27:55 - Ardha Matsyendrasana
33:20 - Pawan Muktasana
35:35 - Setu Bandhasana
36:42 - Naukasana
40:32 - Prapadasana
41:55 - Balasana
43:25 - Kapalbhati
44:10 Balasana
44:45 - Ending message
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🧘🏻‍♀7-Day Power Practices for Optimal Health🧘🏻‍♀

Welcome to FFD's Diabetes Reversal Yoga, a transformative month-long journey designed to empower you with the most effective exercises for your well-being.

Diabetes reversal is about managing blood sugar levels while addressing multiple factors that influence your health.

Join us for 7 different power practices meticulously crafted to target key aspects crucial for diabetes reversal:

1. Pancreas Activating

🗓 Date: 3 March 2024 (Sunday)
⌚ Time (IST):
7:00 a.m.–7:45 a.m. (Morning)
6:30 pm to 7:15 pm (Evening)

2. Fat-Burning Asanas

🗓 Date: 6 March 2024 (Wednesday)
⌚ Time (IST):
7:00 a.m.–7:45 a.m. (Morning)
6:30 pm to 7:15 pm (Evening)

3. Liver Cleansing

🗓 Date: 10 March 2024 (Sunday)
⌚ Time (IST):
7:00 a.m.–7:45 a.m. (Morning)
6:30 pm to 7:15 pm (Evening)

4. Muscle Strengthening

🗓 Date: 13 March 2024 (Wednesday)
⌚ Time (IST):
7:00 a.m.–7:45 a.m. (Morning)
6:30 pm to 7:15 pm (Evening)

5. Kidney Healing

🗓 Date: 17 March 2024 (Sunday)
⌚ Time (IST):
7:00 a.m.–7:45 a.m. (Morning)
6:30 pm to 7:15 pm (Evening)

6. Hormonal Balance

🗓 Date: 20 March 2024 (Wednesday)
⌚ Time (IST):
7:00 a.m.–7:45 a.m. (Morning)
6:30 pm to 7:15 pm (Evening)

7. Complete Sequence

🗓 Date: 24 March 2024 (Sunday)
⌚ Time (IST):
7:00 a.m.–7:45 a.m. (Morning)
6:30 pm to 7:15 pm (Evening)

Whether you're newly diagnosed or seeking to take control of your Diabetes, our expert-led practices provide a comprehensive approach to diabetes reversal.

Join us and embark on a transformative journey to unlock the full potential of your health.

🔔 Subscribe now and embark on this empowering path towards optimal wellness.
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Playlists to watch:

Please watch our complete Series

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