Yoga for Diabetes | Pramod | Sri Sri School of Yoga

Diabetes a lifestyle disorder needs to be managed effectively by bringing about change in our daily routine apart from meditation one is advised to lose weight, and modify dietary habits, by incorporating low-glycemic index food in their diet.

Yoga as a practice has proven to be an excellent tool to manage diabetes by bringing blood sugar levels under control.

The underlying principle behind this is that - yoga practices harmonize the metabolic activities in our system.

About Sri Sri School of Yoga:
Sri Sri School of Yoga aims at providing a comprehensive and multidimensional yoga education. Guided by Gurudev Sri Sri Ravi Shankar, the programs offered are deeply rooted in ancient yogic science and give participants a unique experiential understanding of yoga in its purity.

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About Gurudev Sri Sri Ravi Shankar:
Gurudev Sri Sri Ravi Shankar is a humanitarian and spiritual leader, an ambassador of peace and human values. Through his life and work, Sri Sri has inspired millions around the world with a vision of a stress-free, violence-free world. He has founded courses that provide techniques and tools to live a deeper, more joyous life and he has established nonprofit organizations that recognize a common human identity above the boundaries of race, nationality, and religion.

#yoga #yogafordiabetes #healthylifestyle #diabetes

[sharadsanglodkar]

Thank you so much Bhaiya ❤Jai Guru Dev 🌄🙏

[davidbardes]

Thank you for your video. Unfortunately, most of these poses are not available for me as I have trouble with forward folds and I have a very generous waist. What other postures would you recommend?

[sushildusane]

कृपया हिंदी या मराठी में अनुवाद किजीये