Can Your Grip Strength Really Predict Your Longevity?

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Author of "Genius Foods," Max Lugavere, explains how it relates to both heart and brain health.
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0:40 Slipping in the extra hand means the reading wasn't legit.

Jixzl
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Predicts a long life. I hear you but explain HOW. It's not like its building cardio

naturalhealthrevolution