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Grip Strength is a Sign of Health & Testosterone
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There have been studies conducted that show a strong correlation with grip strength and testosterone. Not only this, people with a strong grip tend to age more slowly because it can decrease aging by slowing down the decline of your immune system.
Some doctors suggest that the person’s grip strength might be a better indicator of life span than blood pressure. What’s even more interesting is that babies have a very strong grip and are able to support their entire bodyweight although all the other muscles are weak.
Once you learn more about your grip and forearms, you come to realize how sophisticated instruments your hands actually are. You have your hands and forearms for a reason - use them and develop them!
Nothing is there by an accident. Your body is healthy and functional when every part of it works as nature intended.
Some doctors suggest that the person’s grip strength might be a better indicator of life span than blood pressure. What’s even more interesting is that babies have a very strong grip and are able to support their entire bodyweight although all the other muscles are weak.
Once you learn more about your grip and forearms, you come to realize how sophisticated instruments your hands actually are. You have your hands and forearms for a reason - use them and develop them!
Nothing is there by an accident. Your body is healthy and functional when every part of it works as nature intended.
Grip Strength is a Sign of Health & Testosterone
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