Why You Are Bloated and Gassy After Eating - And How to STOP It

The foods you eat, how you combine foods and the way you eat it can cause bloating, gas, indigestion and stomach pain. Luckily, it can be easily solved, when you understand what causes bloating and how to avoid it. If you follow the tips from this video, you'll see the reduction of bloating after eating right away.

We'll talk about:
🟡 Number one cause for bloating nobody talks about
🟡 Herbal teas that reduce bloating
🟡 Unhealthy food combinations
🟡 Food intolerances
🟡 Healthy eating habits to prevent bloating

#bloating #indigestion #gas #stomachpain

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BEST Remedies for BLOATING, Indigestion, Gas, Stomach Pain:

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[suneethakundurthi]

"Not becoming weaker, but becoming to you 🙏

[stelladina]

Very pleasant Man with a soft voice and smiling. Thanks for sharing this wonderful information great job.

[leadoucet]

I never drink cold water. I like all my foods and drinks lukewarm.

[lakshmikantaraosampelli]

I thought you are a doctor, thanks for healthy information shared

[ignezaratos]

So beautifully n clearly u have explained, cld u suggest what food even d cookies or helpful recipes, as already avoided for yrs fast food only home made food has been eaten, still nothing helped, overall something very effective cld u share please, thanks for clear informations shared

[vamsingh]

Beautiful way of presenting, what you want's to say. I wonder why you was not picked up by screen business people. Simple & impressive.

[mumtaz.zulfiqar]

Watching your video for the first looks like moving along with you may gain more knowledge which might help me further 🙂 btw your smile is infectious 💜....stay blessed

[sinobiologycom]

I am very happy to have found your channel. I am enjoying your video's and appreciate it. Thank you.

[muniadinouraini]

Very knowledgeable man! Thank you so much

[jamlaw]

How can you get proper protein with meals? Simply don't combine? For example, if you eat dairy for breakfast don't eat fruit with it? If i have pasta but want protein with it to make it more healthy, what would be a good alternative? Thank you for the video. Very pleasant 😊

[konadevaprabhakaranmurty]

Very useful and beneficial videos. I will try these remedies to reduce my bloating problem

[barinderkaur]

Ur vedios r in English. So aurvedic knowledge is very beneficial to the whole world. U describe in such a nice nd simple way. I appreciate it. God bless u.

[sunainapatel]

Thank u . Will try doing so hope it helps me out to relive me from flatutence

[criticalmass]

I really appreciate your videos. They're so helpful & encouraging & I've learned a lot. I struggle with histamine intolerance & am finding your simple approach is sound & gentle & am incorporating many of your methods & food options. Thank you.

[premierfuncasino]

Your food blogs are endless.... This is my Bible

[bharatimehboobani]

Thx for ur gud video. I'm blessed 🙏

[carnicavegirl]

I eat fermented foods and animal products, meat, eggs, raw dairy 😅ughh I guess I’m screwed 😂❤oh and I cant use seasonings 😂ughh I hate this

[christinesulkowski]

I guess I won’t eat fruit with yogurt anymore.

[joslynandcarltonramsubhag]

🙄Oh, some foods just needs the cold fizz. Especially spicy Indian food!😭