Are You Bloated or Fat? How to Tell the Difference

Are You Bloated or Fat? How to Tell the Difference - Thomas DeLauer

References

[charissahakes]

Turns out I am both bloated and fat. Floated

[backbitting]

i wake up in the morning and have a perfectly flat stomach, whenever i eat any kind of food it bumps out and i look 3 months preggers

[jasonc]

Thanks to you, Keto and fasting has cured my IBS and constant bloating. I believe I had a sugar and carb sensitivity. Keep up the good work.

[dyahviona]

Lol I'm all good in the morning during the fast but looking like 3 months pregnant at the end of the day

[katrinakaye]

I wake up bloated... and go to bed bloated. But I work out so much, and my diet is sooo healthy.
I will try the low FODMAP diet after watching this.

[Moesie]

I remember those days when i was kid i ate everyday mac donalds anc chips and still had a sixpack

As an adult now it’s so hard to lose vet....

[lordofthememes]

Results: Fat
Me: Nah, I was just bloated for my whole life

[Elchino.]

All of y’all saying “I have a flat stomach in the morning but after eating I look pregnant” sis, I wake up and look 4 months pregnant, I eat something and look 6 months pregnant. It’s all visceral fat. Extremely dangerous. And I’m a skinny person. So that makes me Skinny Fat :/

[ChiefTheRipper]

Your keto advices got me to lose 10, 3kg ~ 22lbs in 5 weeks. Fat burn has slowed down a bit but I'm not slowing, it's just a start!

[aldon]

Spent the entire second half of the video pinching around my stomach.

[gabriellamartinez]

i literally was so bloated today and boom this pops up love it

[craigm]

Ok. Vote up who else was pinching their belly when Thomas was talking about his crew doing it.

[StanislavKozlovsk]

I've been bloated my whole life. I've found a lot of stuff bloat me - some kind of coffees, dairy (even cheese) and a lot of carb foods. It's awful.
Thanks for the explanation Thomas!

[TealWolf]

I’m both. Fat and bloated.... Thanks Thomas.

[georgeromerofan]

"You'll Bloat too, YOU'LL BLOAT TOO"

[MrFurious]

I have had tremendous success eating a low FODMAP diet. After having my gallbladder removed, I started having terrible pain in my stomach much lower than where my gallbladder was. It turns out the GB held up a portion of my intestines and it being gone caused a crimp to form, not letting gas out and causing tremendous inflammation. After dealing with 2 years of doctors only wanting to do procedures, scoping both directions, I finally got a gastro doctor who diagnosed the gas holdup in 5 minutes. Within days of eating low FODMAP, the pain went away for the first time in years. Just felt like I'd share for anyone else who may be having the same issue.

[disguisedcentennial]

I knew I was bloated. My BMI says I’m 13% body fat. But I’ve been bloated literally 24/7 for the past like 4 months and it’s been both concerning and also debilitating. I’m seeing my doctor to try to get rid of it for summer. Imagine getting to 13% body fat and still looking like you’ve got a big belly. I’m so self conscious, and it sucks cuz tank tops are my favorite thing.

[larrylaconey]

Your videos are almost always timely to what is going on. Thanks for all you do

[antoineb]

It’s crazy how you can make something that’s so complex seem simple. You break things down really well

[TheMesoPeaks]

Hi Thomas, my father is already one month into keto and he's seen so many great benefits already. First is weight loss obviously and along with that his constant coughing has disappeared and there's no heavy breathing like he used to endure while on a high carb diet. Much love and take care always!