How to Tell the Difference Between Bloating and Belly Fat

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Sometimes it's not that easy to distinguish, but there are some clues to look for, says gastroenterologist Dr. Roshini Raj.
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I dont even know like am i pregnant or just fat lmao

sophier
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“You’ll bloat too, YOU’LL BLOAT TOO.”

igoravonich
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Last night I slept with lean stomach (I do workouts while fasting these days) but then I woke up in the morning like a pregnant woman. I started my period in years and this is the first time I got bloated. It feels like a crap.

ava_thecheerleader
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I knew I was bloated
it doesn't feel soft
it's hard and you have constant pain and wanting to fart but can't
that feeling is sooo annoying

belly fat is more soft you can grab it with your hands and it won't hurt or you have a pinched feeling

solution
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I’m pregnant and also bloated last for 3 days it hurts so bad, very painful to moved the worst pain is like having a continuing contractions that never stop. I get better after bowel movement and take pain relief and little burp.

MomAsol
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i just found out that




*im fat •_•*

abbeanyyy
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What if you don’t wake up flat and your always bloated but your doctor tells you it’s bloat that leads to thinking it’s fat because your bloat never goes away you try a body shaper and that doesn’t work it just looks the same so your thinking again it’s bloating... is this happening to anyone else?

pink_nxodles
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THANK YOU I literally needed this so much

dreamcocp
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I have belly fat and I’m always bloated 😭

_mixiexitx_
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Ok I am glad i am not fat but my belly is bloated 24/7 and I don’t know what to do to reduce it 😓

acceber
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My stomach was squishy it was swollen I been taking ingard and it helped I can see my feet now I couldn’t be for my stomach always stuck out so I just thought I was fat

MelB
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I thought I was morbidly obese, but I'm actually just bloated!

jazzymichael
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Ok but like im 13 and i have 47/48 kg but like when i wake up my stomach is flat when i go to sleep or throughout the day it gets bloated and i feel fat

nikalesjak
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im skinny,
but for the last few months I've been noticing my belly is getting bigger thru the day, I didnt know what it was cuz everytime I wake up in the morning im flat, but in the end of the day im FAT
yk, in a improportionate shape, looks like im pregnant at night- cuz I look skinny but my belly looks like there's a child inside🤨
but now I know im bloated, thanks.

justviyeu_
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I have belly fat. Gotta work on it cause its uncomfortable

mish
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idk if my belly is bloating or has a lot of fat but i do look like im pregnant. i also have pcos

christiannpunzalan
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I’m bloated I have an irregular period and I’ve been getting bloated so often and have a bad stomach and I thought it was fat but when I grab my stomach there is no fat just hard kinda

miss_anonymousx
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The optimal manner to eliminate bloating or gas pain quickly will be to take on an empty stomach 1 tablespoon (15 ml) castor oil.

enemanozzle
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Omg i feel a little better.













To think about it no... It chanages nothing exept i have to do every thing in the morning

daniellemarcheterre
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Is it normal if you wake up and your bloated in you upper stomach? But your period starts nowhere near today

QwaxyDuck