How to Get Over Disappointment and Unmet Expectations

I’ll introduce you to my full proof plan to release expectations and enjoy the flow of life.

[ajlarsen]

Hi Shannon,
Thank you so much for your messages. Whether you know it or not they are getting through to the people who need it at the times when they most need it. I can certainly speak for myself personally and the roller coaster that I am riding on in this journey of life. When I am going through some bad moments your messages really help me learn how to sort through my fears and handle them. For that I cannot thank you enough. You are wonderful and if you are ever in Utah, I have a big hug waiting for you.

[nlamb]

I love the "what can I learn here"..it stops the overwhelming anxiety in its tracks and gets you to look at the positive, thanks Shannon!

[AspenCharmCakes]

I just found you on Mind, Body, Green today and I've watched so many of your videos today.   Thank you!!

[JavisoGaming]

Great message! Thank you so much! I love hearing about you leaving corporate America and following your dreams and passion.

[Goldcoin]

3/What is your spiritual action step?
2/How do you want to feel?
1/Don't say "why me" but "what can I learn?"💋😉👑💓

[karlacromo]

So much I want to say but I can't . Thank you for uploading this vid. I'll watch all your videos now that I found your channel

[mamajamal]

Wow...powerfull one, Shannon! Thank you for this :) I've been practicing your suggestion from last time of changing the 'why' to 'what' and 'how' and finding it VERY helpful, and this takes it all even deeper, with your very lovely vulnerable strength <3 You're AWESOME! Congrats to you on the MindBodyGreen gig! Your work, and YOU, certainly deserve much appreciation! Blissings ~

[stevenholmes]

Your subconscious can only resolve these issuse. It happens momentarily before you thought process. In other words trust yourself 100%.

[sostaradventuress]

I do surrender sometimes and then something happens to suggest to me that something big is about to happen so I get all excited and start focusing on that expectation... then it doesn't arrive and I'm like "is someone messing with me???" And I feel disappointed and exhausted again. I think I have slight autism spectrum disorder so I end up letting my emotions take over and I take things/signs literally to the point of raising my expectations of something then it not meeting those expectations... so I get confused because "the signs showed me this" when in actual fact they didn't mean that... if that makes sense. I just want to learn how to keep focusing on surrendering; I keep falling into the trap of expecting a specific result and asking why all the time and feeling messed about like someone is dangling a treat in front of me and every time i reach to grab it (thinking i have to now focus my attention on it to recieve it), it pulls away or I jinx it out of existence. I then start to ask myself WHY is it made so hard for me, WHY can someone else get this thing so easily with little effort, WHY am I treated differently?