FULL Body Circuit Workout | Copacabana HARD | No Equipment

Ready for the beach? A second, harder version of Copacabana workout is here! 🌴 Still part of the whole Summer BootCamp series, which is filmed on the beautiful beaches of Belize. This BootCamp is designed to get you beach-ready with an intense, equipment-free full body circuit workouts. Perfect for those looking to sculpt their beach bikini body, each session focuses on your booty, arms, shoulders, and abs.

What to expect from the BootCamp:

- Full Body Circuit Workouts, branded after famous beaches, making it easier for you to remember the videos you loved!🌴
- No Equipment Needed! Absolutely beach-friendly
- Two Intensity Levels for each workout: Medium and Hard
- Focus Areas: Booty, Arms, Shoulders, Abs

💪 Join the Journey! 💪

Stay tuned for more workouts in our Summer BootCamp series. Let's get beach-ready together! 🌞

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✘ I N S T A G R A M: @nata_tsaava
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Disclaimer:
Before starting any exercise program or following the workouts in this video, please consult with your healthcare professional. This video is for educational purposes only and does not replace medical advice. By participating in these exercises, you assume all risks and agree to exercise at your own responsibility.

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