10 Habits that can Damage your Brain according to World Health Organization

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Habits that damage your Brain
Brain health
Brian damaging habits according to world health organization
Biggest brain damaging habits.

Your brain is obviously a very important part of your body. It is one of the largest organs in your body and is the main control center for every function that happens in your day-to-day life. It carries a heck of a lot of information around and has an endless list of responsibilities!

The brain is also surprisingly delicate. In recent years, the World Health Organization released what they consider to be the top 10 brain-damaging habits that are common among people today.

According to world health organization following are such habits that will damage your brain severely:

1. No Breakfast
2. Overreacting
3. Smoking
4. High Sugar Consumption
5. Air Pollution
6. Sleep Deprivation
7. Head covered while sleeping
8. Working your brain during illness
9. Lacking in stimulating thoughts
10. Talking Rarely

#braindamaginghabits#lifeside

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