C-Section Scar Massage

The first successful c-section was performed in 1794 by Dr. Bennett on his own wife, who was unable to deliver on her own. While Caesarean Sections have become more common, that hasn't made the recovery easy. Many women feel the impact of restrictive scar tissue, which can also have an impact on abdominal recruitment and pelvic organ function.

Here are some easy ways to self-mobilize scar tissue.

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DISCLAIMER:This post is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, diagnosis, or treatment. RecoverRx Performance Physical Therapy is not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this post, video or site. Complete all exercises at your own risk and by reading this, you absolve RecoverRx Physical Therapy from any harm incurred by performing these.