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How to do C-section Scar Massage
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Highly recommend getting movement in.
Got 1min? Do it during that time.
Move it up/ down
Side to side
Clockwise and counter clockwise
And in alllllllll sorts of positions!!!
Avoid on top of the incision until you’ve been released but PLEASE 🙏 check out the tissue above and below it!
Comment CSECTION for a FREE guide!
#csectionrecovery #csection #csectionx3 #csectionscar #csectionmom #csectionbirth #smallbusiness #smallbusinessowner #womeninbusiness #csectionmama
Got 1min? Do it during that time.
Move it up/ down
Side to side
Clockwise and counter clockwise
And in alllllllll sorts of positions!!!
Avoid on top of the incision until you’ve been released but PLEASE 🙏 check out the tissue above and below it!
Comment CSECTION for a FREE guide!
#csectionrecovery #csection #csectionx3 #csectionscar #csectionmom #csectionbirth #smallbusiness #smallbusinessowner #womeninbusiness #csectionmama
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