C Section Scar Massage: What are the Benefits? | Clare Bourne Physio

Leading women's physiotherapist, Clare Bourne discusses the benefits of performing c section scar massage to promote scar healing and recovery during the postpartum phase.

Some of the benefits of massaging your c section scar include:
✔️ Helps you reconnect with your body after a c section
✔️ Improves scar mobility
✔️ Helps manage swelling
✔️ Improves sensation and reduces numbness
✔️ Reduces muscle restriction
✔️ Reduces the appearance of overhang

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