One Simple Exercise Routine To Tone Your Flabby Arms | Better | NBC News

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One Simple Exercise Routine To Tone Your Flabby Arms | Better | NBC News

[willacunningham]

I am a female senior citizen and have done exercises all my life..recently noticed my underarms are beginning to get flabby. I have viewed several videos with women illustrating arm exercises and none of them worked for me. This guy Chris Powell is the best! I followed his exercise program and finally I can see a difference in the flabby underarms! Thank you Chris!

[usandthem]

This was surprisingly clear and informative. No YouTube gimmicks!

[TheRobert]

I am 75 and I work out this is really going to help me thank you so much. I will start this in the morning. God bless you for the help.

[matildefernandez-lunavassa]

chris powell is one of the best personal trainers worldwide, one that motivates and helps you change your life for better. if you can't go to the woods and dig a ditch or pull weeds, workout wherever you can with whatever exercise you want.

[aiculz]

My husband has back surgeries and walks for ten seconds before he needs you sir to relax from the pain. But having exercises to do with his upper body muscles are great. Thanks for giving him a simple routine to do every three stupid to wherever he needs to go out while he sits or lays down to watch TV.

[valeriebeard]

I'm definitely going to have to try this .. my weight has been a struggle all of my life and ever since weight loss surgery I just can't seem to get rid of the bat flaps ... thanks for sharing this 😁

[rodericwalter]

That is Chris Powell - working out with a smile! I enjoyed this video and learned a lot.

[armandoguajardo]

These are honestly great tips, I would love to expand my knowledge towards exercise and actually make routines. I will honestly do that.

[meenubharadwaj]

thank you for the easy and effective workout Mr. Powell!

[whfisher]

I agree with Willa. Great presentation!

[CCJohannaJames]

Thank you. I am going to try these this evening

[donnaeiler]

Is there an alternate to the bench lower thing? I can’t do that- my wrists and hands aren’t strong enough anymore. I’m 71.

[differencebetween]

Loved it. Easy and straightforward. Thanks a lot bro.

[alessandrajackson]

For skin elasticity. Try a retinol body lotion or if you have a prescription for Tretinoin

[Tempirance]

Would you be able to make a exercise video for those that are semi-disabled? It's hard for me to even try these heavy weight exercises. I had two shoulder surgeries on the same shoulder and now I'm only allowed to lift 5# indefinitely my arm.

[Fishhead]

I’d like to see a senior’s flabby arm tightened up…not photoshopped. That would be a real accomplishment. How many of a have a bench in our homes??

[polkadots]

Thank you Chris! May I ask, what if I don't have a bench? Can I do the first exercise laying on a floor?

[mjg]

Fell in love with you, your vibes are so delightful

[irene-monique]

This is a great video for arm toning exercises !! Thank you so much for sharing !! …P.S nice last name !! 💯👍🏽😁💪🏽

[saratomala]

Hellooo All! I'm also with flabby arms (underarms), might I try these excercises being pregnant right now??? Thanks for yr comments 😇